Tamarinds Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

239

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.272 g

Total Lipid (Fat)

0.6 g

Fatty Acids, Total Monounsaturated

0.181 g

Fatty Acids, Total Polyunsaturated

0.059 g

Cholesterol

0 mg

Sodium

28 mg

Carbohydrates

Total Sugars

38.8 g

Fiber, Total Dietary

5.1 g

Carbohydrate, By Difference

62.5 g

Protein

2.8 g

Vitamins

Vitamin K (Phylloquinone)

2.8 µg

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

2 µg

Vitamin A, Iu

30 iu

Vitamin C, Total Ascorbic Acid

3.5 mg

Vitamin B 12

0 µg

Vitamin B 6

0.066 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

18 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

14 µg

Choline, Total

8.6 mg

Folate, Food

14 µg

Zinc, Zn

0.1 mg

Folate, Total

14 µg

Alcohol, Ethyl

0 g

Copper, Cu

0.086 mg

Retinol

0 µg

Iron, Fe

2.8 mg

Magnesium, Mg

92 mg

Phosphorus, P

113 mg

Ash

2.7 g

Thiamin

0.428 mg

Riboflavin

0.152 mg

Sfa 14:0

0.007 g

Tryptophan

0.018 g

Methionine

0.014 g

Calcium, Ca

74 mg

Potassium, K

628 mg

Water

31.4 g

Niacin

1.94 mg

Pantothenic Acid

0.143 mg

Lysine

0.139 g

Sfa 16:0

0.168 g

Sfa 18:0

0.06 g

Mufa 18:1

0.181 g

Pufa 18:2

0.059 g

Selenium, Se

1.3 µg

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