Tangerines, (mandarin oranges) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
53

Fat

Total Lipid (Fat)
0.31 g
Fatty Acids, Total Monounsaturated
0.06 g
Fatty Acids, Total Polyunsaturated
0.065 g
Fatty Acids, Total Saturated
0.039 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Carbohydrate, By Difference
13.3 g
Total Sugars
10.6 g
Fiber, Total Dietary
1.8 g
Protein
0.81 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
681 iu
Vitamin A, Rae
34 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.078 mg
Vitamin E (Alpha Tocopherol)
0.2 mg
Vitamin C, Total Ascorbic Acid
26.7 mg

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Carotene, Beta
155 µg
Choline, Total
10.2 mg
Betaine
0.1 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.035 g
Sfa 18:0
0.002 g
Mufa 18:1
0.053 g
Pufa 18:2
0.048 g
Pufa 18:3
0.018 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.007 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
16 µg
Folate, Dfe
16 µg
Retinol
0 µg
Lutein + Zeaxanthin
138 µg
Cryptoxanthin, Beta
407 µg
Lycopene
0 µg
Carotene, Alpha
101 µg
Isoleucine
0.017 g
Leucine
0.028 g
Lysine
0.032 g
Cystine
0.002 g
Valine
0.021 g
Arginine
0.068 g
Histidine
0.011 g
Aspartic Acid
0.129 g
Serine
0.033 g
Sucrose
6.05 g
Glucose
2.13 g
Maltose
0 g
Water
85.2 g
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0.05 mg
Tocotrienol, Beta
0 mg
Niacin
0.376 mg
Pantothenic Acid
0.216 mg
Calcium, Ca
37 mg
Potassium, K
166 mg
Zinc, Zn
0.07 mg
Selenium, Se
0.1 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.058 mg
Riboflavin
0.036 mg
Folate, Total
16 µg
Tryptophan
0.002 g
Threonine
0.016 g
Methionine
0.002 g
Phenylalanine
0.018 g
Tyrosine
0.015 g
Alanine
0.028 g
Glutamic Acid
0.061 g
Glycine
0.019 g
Proline
0.074 g
Ash
0.38 g
Starch
0 g
Fructose
2.4 g
Lactose
0 g
Copper, Cu
0.042 mg
Manganese, Mn
0.039 mg
Galactose
0 g
Iron, Fe
0.15 mg
Magnesium, Mg
12 mg
Phosphorus, P
20 mg