Taquitos, Beef and cheese, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

287

Fat

Fatty Acids, Total Trans Monoenoic

0.108 g

Fatty Acids, Total Trans

0.147 g

Fatty Acids, Total Saturated

2.62 g

Fatty Acids, Total Monounsaturated

5.13 g

Fatty Acids, Total Polyunsaturated

4.19 g

Total Lipid (Fat)

12.8 g

Fatty Acids, Total Trans Polyenoic

0.04 g

Cholesterol

11 mg

Sodium

456 mg

Carbohydrates

Fiber, Total Dietary

2.8 g

Carbohydrate, By Difference

33.5 g

Total Sugars

1.66 g

Protein

9.4 g

Vitamins

Vitamin A, Iu

284 iu

Vitamin A, Rae

35 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.28 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

1.25 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.179 mg

Vitamin K (Menaquinone 4)

1.4 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

22 µg

Minerals

Ash

1.89 g

Starch

29.5 g

Fructose

0.3 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

2.67 mg

Magnesium, Mg

24 mg

Phosphorus, P

137 mg

Copper, Cu

0.102 mg

Manganese, Mn

0.362 mg

Retinol

25 µg

Carotene, Beta

103 µg

Carotene, Alpha

1 µg

Cryptoxanthin, Beta

36 µg

Lycopene

413 µg

Tocopherol, Delta

0.85 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.331 mg

Riboflavin

0.309 mg

Folate, Total

68 µg

Mufa 18:1 C

4.73 g

Pufa 18:2 N 6 C,C

3.5 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.018 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.615 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0.002 g

Folate, Food

5 µg

Tryptophan

0.1 g

Threonine

0.26 g

Methionine

0.17 g

Phenylalanine

0.42 g

Tyrosine

0.23 g

Alanine

0.36 g

Glutamic Acid

2.43 g

Glycine

0.39 g

Proline

0.901 g

Hydroxyproline

0 g

Sfa 8:0

0.01 g

Sfa 12:0

0.036 g

Sfa 14:0

0.182 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.031 g

Mufa 14:1

0.024 g

Mufa 16:1

0.1 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0.028 g

Sfa 24:0

0.015 g

Tfa 16:1 T

0.008 g

Mufa 24:1 C

0 g

Folic Acid

63 µg

Folate, Dfe

113 µg

Isoleucine

0.35 g

Leucine

0.681 g

Lysine

0.41 g

Cystine

0.19 g

Valine

0.4 g

Arginine

0.44 g

Histidine

0.24 g

Aspartic Acid

0.56 g

Serine

0.41 g

Sfa 4:0

0.031 g

Sfa 6:0

0.019 g

Sfa 10:0

0.028 g

Sfa 16:0

1.54 g

Sfa 18:0

0.638 g

Sfa 20:0

0.045 g

Mufa 18:1

4.83 g

Pufa 18:2

3.55 g

Pufa 18:3

0.615 g

Pufa 20:4

0.007 g

Pufa 18:4

0 g

Mufa 20:1

0.156 g

Mufa 22:1

0.001 g

Sfa 15:0

0.019 g

Tfa 18:1 T

0.1 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.04 g

Pufa 18:2 Cl As

0.012 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.093 g

Sucrose

0.3 g

Glucose

0.24 g

Maltose

0.83 g

Water

42.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

97 mg

Potassium, K

174 mg

Zinc, Zn

1.05 mg

Selenium, Se

15.4 µg

Lutein + Zeaxanthin

119 µg

Tocopherol, Beta

0.13 mg

Tocopherol, Gamma

3.44 mg

Tocotrienol, Alpha

0.22 mg

Tocotrienol, Beta

0.5 mg

Niacin

3.54 mg

Pantothenic Acid

0.342 mg

Choline, Total

18.9 mg

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

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