Taquitos, Chicken and cheese, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

284

Fat

Total Lipid (Fat)

12.5 g

Fatty Acids, Total Monounsaturated

4.84 g

Fatty Acids, Total Polyunsaturated

4.24 g

Fatty Acids, Total Trans Polyenoic

0.024 g

Fatty Acids, Total Trans

0.071 g

Fatty Acids, Total Saturated

2.31 g

Fatty Acids, Total Trans Monoenoic

0.047 g

Cholesterol

13 mg

Sodium

453 mg

Carbohydrates

Carbohydrate, By Difference

33.6 g

Total Sugars

1.3 g

Fiber, Total Dietary

2.9 g

Protein

9.21 g

Vitamins

Vitamin E (Alpha Tocopherol)

1.13 mg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.14 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

206 iu

Vitamin A, Rae

30 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.18 µg

Vitamin K (Phylloquinone)

16.9 µg

Vitamin B 12, Added

0 µg

Minerals

Sucrose

0.3 g

Glucose

0.09 g

Maltose

0.78 g

Water

42.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

104 mg

Potassium, K

155 mg

Zinc, Zn

0.71 mg

Selenium, Se

16.7 µg

Lutein + Zeaxanthin

111 µg

Tocopherol, Beta

0.11 mg

Tocopherol, Gamma

3.04 mg

Tocotrienol, Alpha

0.05 mg

Tocotrienol, Beta

0.49 mg

Niacin

3.85 mg

Pantothenic Acid

0.481 mg

Choline, Total

15.9 mg

Folic Acid

44 µg

Folate, Dfe

99 µg

Isoleucine

0.358 g

Leucine

0.717 g

Lysine

0.468 g

Cystine

0.199 g

Valine

0.428 g

Arginine

0.478 g

Histidine

0.249 g

Aspartic Acid

0.627 g

Serine

0.468 g

Sfa 4:0

0.028 g

Sfa 6:0

0.017 g

Sfa 10:0

0.026 g

Sfa 16:0

1.42 g

Sfa 18:0

0.537 g

Sfa 20:0

0.043 g

Mufa 18:1

4.57 g

Pufa 18:2

3.62 g

Pufa 18:3

0.593 g

Pufa 20:4

0.011 g

Pufa 18:4

0 g

Mufa 20:1

0.153 g

Mufa 22:1

0.001 g

Sfa 15:0

0.015 g

Tfa 18:1 T

0.044 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.024 g

Pufa 18:2 Cl As

0.005 g

Pufa 20:2 N 6 C,C

0.005 g

Mufa 16:1 C

0.092 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

Ash

1.88 g

Starch

29.6 g

Fructose

0.12 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

2.47 mg

Magnesium, Mg

24 mg

Phosphorus, P

132 mg

Copper, Cu

0.1 mg

Manganese, Mn

0.387 mg

Retinol

23 µg

Carotene, Beta

63 µg

Carotene, Alpha

1 µg

Cryptoxanthin, Beta

26 µg

Lycopene

133 µg

Tocopherol, Delta

0.76 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0.02 mg

Thiamin

0.331 mg

Riboflavin

0.277 mg

Folate, Total

68 µg

Folate, Food

23 µg

Tryptophan

0.1 g

Threonine

0.269 g

Methionine

0.189 g

Phenylalanine

0.418 g

Tyrosine

0.249 g

Alanine

0.368 g

Glutamic Acid

2.55 g

Glycine

0.408 g

Proline

1.14 g

Hydroxyproline

0 g

Sfa 8:0

0.008 g

Sfa 12:0

0.031 g

Sfa 14:0

0.131 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.03 g

Mufa 14:1

0.007 g

Mufa 16:1

0.095 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.015 g

Sfa 24:0

0.014 g

Tfa 16:1 T

0.003 g

Mufa 24:1 C

0 g

Mufa 18:1 C

4.53 g

Pufa 18:2 N 6 C,C

3.59 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.006 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.593 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0.003 g

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