Taro shoots Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
11

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.018 g
Total Lipid (Fat)
0.09 g
Fatty Acids, Total Monounsaturated
0.007 g
Fatty Acids, Total Polyunsaturated
0.037 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Carbohydrate, By Difference
2.32 g
Protein
0.92 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
3 µg
Vitamin A, Iu
50 iu
Vitamin C, Total Ascorbic Acid
21 mg
Vitamin B 12
0 µg
Vitamin B 6
0.111 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
3 µg
Retinol
0 µg
Iron, Fe
0.6 mg
Magnesium, Mg
8 mg
Phosphorus, P
28 mg
Copper, Cu
0.088 mg
Manganese, Mn
0.122 mg
Ash
0.85 g
Thiamin
0.04 mg
Riboflavin
0.05 mg
Folate, Total
3 µg
Water
95.8 g
Calcium, Ca
12 mg
Potassium, K
332 mg
Zinc, Zn
0.51 mg
Niacin
0.8 mg
Pantothenic Acid
0.075 mg
Sfa 16:0
0.016 g
Sfa 18:0
0.002 g
Mufa 18:1
0.007 g
Pufa 18:2
0.026 g
Pufa 18:3
0.011 g
Folate, Food
3 µg
Selenium, Se
0.9 µg
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