Tart, Breakfast, Low fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

372

Fat

Fatty Acids, Total Saturated

1.39 g

Total Lipid (Fat)

5.99 g

Fatty Acids, Total Monounsaturated

3.34 g

Fatty Acids, Total Polyunsaturated

0.878 g

Cholesterol

0 mg

Sodium

361 mg

Carbohydrates

Total Sugars

4.87 g

Fiber, Total Dietary

1.5 g

Carbohydrate, By Difference

76.8 g

Protein

3.99 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

285 µg

Vitamin K (Phylloquinone)

0.4 µg

Vitamin E (Alpha Tocopherol)

0.53 mg

Vitamin C, Total Ascorbic Acid

3.8 mg

Vitamin B 12

0 µg

Vitamin A, Iu

950 iu

Vitamin B 6

0.38 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folate, Dfe

133 µg

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Folate, Food

53 µg

Lutein + Zeaxanthin

4 µg

Caffeine

0 mg

Theobromine

0 mg

Ash

1.18 g

Alcohol, Ethyl

0 g

Thiamin

0.285 mg

Riboflavin

0.549 mg

Folate, Total

100 µg

Copper, Cu

0.073 mg

Retinol

285 µg

Iron, Fe

3.42 mg

Magnesium, Mg

44 mg

Phosphorus, P

93 mg

Sfa 8:0

0 g

Sfa 12:0

0.005 g

Sfa 14:0

0.002 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.003 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Calcium, Ca

44 mg

Potassium, K

66 mg

Zinc, Zn

0.28 mg

Selenium, Se

12.9 µg

Water

12 g

Folic Acid

47 µg

Niacin

3.8 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.681 g

Sfa 18:0

0.676 g

Mufa 18:1

3.33 g

Pufa 18:2

0.856 g

Pufa 18:3

0.023 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.007 g

Mufa 22:1

0 g

Choline, Total

8.4 mg

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