Tilapia Nutrition Facts

Tilapia

Nutrition Facts

Serving Size
100g
Calories
96

Fat

Fat
1.7g
Trans Fat
0g
Saturated Fat
0.7g
Cholesterol
55mg
Sodium
56mg

Carbohydrates

Fiber
0g
Sugar
0g
Carbohydrates
0g
Protein
20g

Vitamins

Vitamin A
1%
Vitamin C
0%
Vitamin D
11%

Minerals

Iron
4%
Calcium
1%
Potassium
342mg