Tofu, Regular, Prepared with calcium sulfate Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

76

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

4.78 g

Fatty Acids, Total Monounsaturated

1.06 g

Fatty Acids, Total Polyunsaturated

2.7 g

Fatty Acids, Total Saturated

0.691 g

Cholesterol

0 mg

Sodium

7 mg

Carbohydrates

Total Sugars

0.62 g

Carbohydrate, By Difference

1.87 g

Fiber, Total Dietary

0.3 g

Protein

8.08 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

2.4 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin D (D2 + D3)

0 µg

Vitamin B 6

0.047 mg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

0 µg

Vitamin A, Iu

85 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

15 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Tryptophan

0.12 g

Threonine

0.402 g

Methionine

0.108 g

Phenylalanine

0.428 g

Tyrosine

0.359 g

Alanine

0.396 g

Glutamic Acid

1.68 g

Glycine

0.375 g

Proline

0.555 g

Alcohol, Ethyl

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Caffeine

0 mg

Theobromine

0 mg

Isoleucine

0.435 g

Leucine

0.713 g

Lysine

0.452 g

Cystine

0.029 g

Valine

0.446 g

Arginine

0.701 g

Histidine

0.221 g

Aspartic Acid

1.04 g

Serine

0.519 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Choline, Total

28.8 mg

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 16:0

0.507 g

Sfa 18:0

0.171 g

Mufa 18:1

1.04 g

Pufa 18:2

2.38 g

Pufa 18:3

0.319 g

Calcium, Ca

350 mg

Potassium, K

121 mg

Zinc, Zn

0.8 mg

Water

84.6 g

Niacin

0.195 mg

Pantothenic Acid

0.068 mg

Folate, Food

15 µg

Ash

0.72 g

Sfa 14:0

0.013 g

Thiamin

0.081 mg

Riboflavin

0.052 mg

Folate, Total

15 µg

Iron, Fe

5.36 mg

Magnesium, Mg

30 mg

Phosphorus, P

97 mg

Copper, Cu

0.193 mg

Manganese, Mn

0.605 mg

Mufa 16:1

0.013 g

Selenium, Se

8.9 µg

Back to Nutrition Facts