Tofu yogurt Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
94

Fat

Fatty Acids, Total Monounsaturated
0.4 g
Fatty Acids, Total Polyunsaturated
1.02 g
Total Lipid (Fat)
1.8 g
Fatty Acids, Total Saturated
0.259 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
35 mg

Carbohydrates

Total Sugars
1.24 g
Carbohydrate, By Difference
16 g
Fiber, Total Dietary
0.2 g
Protein
3.5 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.31 mg
Vitamin B 6
0.02 mg
Vitamin A, Rae
2 µg
Vitamin A, Iu
33 iu
Vitamin C, Total Ascorbic Acid
2.5 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
3.5 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Ash
1.24 g
Retinol
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
20 µg
Carotene, Alpha
0 µg
Folate, Dfe
6 µg
Calcium, Ca
118 mg
Potassium, K
47 mg
Zinc, Zn
0.31 mg
Niacin
0.24 mg
Choline, Total
48.4 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.191 g
Sfa 18:0
0.063 g
Mufa 18:1
0.395 g
Pufa 18:2
0.901 g
Pufa 18:3
0.116 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
77.5 g
Alcohol, Ethyl
0 g
Iron, Fe
1.06 mg
Magnesium, Mg
40 mg
Phosphorus, P
38 mg
Copper, Cu
0.075 mg
Thiamin
0.06 mg
Riboflavin
0.02 mg
Folate, Total
6 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.005 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.005 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
6 µg
Selenium, Se
13 µg
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