Tomatoes, Crushed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

32

Fat

Total Lipid (Fat)

0.28 g

Fatty Acids, Total Monounsaturated

0.043 g

Fatty Acids, Total Polyunsaturated

0.113 g

Fatty Acids, Total Saturated

0.04 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

186 mg

Carbohydrates

Sugars, Total

3.74 g

Carbohydrate, By Difference

7.29 g

Fiber, Total Dietary

1.9 g

Total Sugars

4.4 g

Protein

1.64 g

Vitamins

Vitamin C, Total Ascorbic Acid

9.2 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin B 6

0.15 mg

Vitamin B 12

0 µg

Vitamin E (Alpha Tocopherol)

1.25 mg

Vitamin A, Rae

11 µg

Vitamin A, Iu

215 iu

Vitamin K (Phylloquinone)

5.3 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Nitrogen

0.23 g

Lactose

0 g

Maltose

0 g

Energy (Atwater General Factors)

37.9 kcal

Energy (Atwater Specific Factors)

32.3 kcal

Water

89.4 g

Calcium, Ca

34 mg

Potassium, K

293 mg

Zinc, Zn

0.27 mg

Copper, Cu

0.183 mg

Manganese, Mn

0.183 mg

Magnesium, Mg

20 mg

Phosphorus, P

32 mg

Ash

1.35 g

Sucrose

0.02 g

Glucose

2.03 g

Fructose

2.34 g

Folic Acid

0 µg

Folate, Dfe

13 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.027 g

Sfa 18:0

0.01 g

Mufa 18:1

0.041 g

Pufa 18:2

0.108 g

Pufa 18:3

0.005 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

1.22 mg

Pantothenic Acid

0.278 mg

Isoleucine

0.037 g

Leucine

0.057 g

Lysine

0.057 g

Cystine

0.02 g

Valine

0.04 g

Arginine

0.038 g

Histidine

0.023 g

Aspartic Acid

0.215 g

Serine

0.042 g

Alcohol, Ethyl

0 g

Iron, Fe

1.3 mg

Thiamin

0.075 mg

Riboflavin

0.052 mg

Folate, Total

13 µg

Folate, Food

13 µg

Tryptophan

0.012 g

Threonine

0.04 g

Methionine

0.013 g

Phenylalanine

0.04 g

Tyrosine

0.027 g

Alanine

0.045 g

Glutamic Acid

0.57 g

Glycine

0.038 g

Proline

0.03 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.001 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Retinol

0 µg

Caffeine

0 mg

Theobromine

0 mg

Choline, Total

12.9 mg

Lutein + Zeaxanthin

158 µg

Carotene, Beta

129 µg

Carotene, Alpha

0 µg

Galactose

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

5110 µg

Selenium, Se

0.6 µg

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