Toppings, Nuts in syrup Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
448

Fat

Fatty Acids, Total Saturated
1.96 g
Total Lipid (Fat)
22 g
Fatty Acids, Total Monounsaturated
4.97 g
Fatty Acids, Total Polyunsaturated
13.7 g
Cholesterol
0 mg
Sodium
42 mg

Carbohydrates

Fiber, Total Dietary
2.3 g
Carbohydrate, By Difference
58.1 g
Total Sugars
36.7 g
Protein
4.5 g

Vitamins

Vitamin C, Total Ascorbic Acid
0.3 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
0.9 µg
Vitamin A, Iu
7 iu
Vitamin A, Rae
0 µg
Vitamin E (Alpha Tocopherol)
0.23 mg
Vitamin B 6
0.178 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Mufa 22:1
0 g
Pufa 18:4
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Magnesium, Mg
54 mg
Phosphorus, P
118 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
26 µg
Folate, Food
26 µg
Ash
0.73 g
Alcohol, Ethyl
0 g
Copper, Cu
0.54 mg
Manganese, Mn
1.21 mg
Retinol
0 µg
Carotene, Beta
4 µg
Carotene, Alpha
0 µg
Water
14.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
35 mg
Potassium, K
151 mg
Zinc, Zn
1.05 mg
Selenium, Se
2.1 µg
Lutein + Zeaxanthin
3 µg
Niacin
0.373 mg
Pantothenic Acid
0.207 mg
Folic Acid
0 µg
Iron, Fe
1.05 mg
Thiamin
0.18 mg
Riboflavin
0.12 mg
Tryptophan
0.059 g
Threonine
0.139 g
Methionine
0.087 g
Phenylalanine
0.196 g
Tyrosine
0.137 g
Alanine
0.19 g
Glutamic Acid
0.875 g
Glycine
0.235 g
Proline
0.172 g
Sfa 14:0
0.07 g
Mufa 16:1
0.06 g
Sfa 16:0
1.51 g
Sfa 18:0
0.38 g
Mufa 18:1
4.73 g
Pufa 18:2
11.3 g
Pufa 18:3
2.42 g
Pufa 20:4
0.01 g
Isoleucine
0.176 g
Leucine
0.309 g
Lysine
0.121 g
Cystine
0.108 g
Valine
0.225 g
Arginine
0.655 g
Histidine
0.112 g
Aspartic Acid
0.459 g
Serine
0.244 g
Mufa 20:1
0.19 g
Choline, Total
11.8 mg
Folate, Dfe
26 µg
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