Tortilla, Includes plain and from mutton sandwich (Navajo) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
237

Fat

Total Lipid (Fat)
0.95 g
Fatty Acids, Total Saturated
0.296 g
Fatty Acids, Total Monounsaturated
0.185 g
Fatty Acids, Total Polyunsaturated
0.391 g
Cholesterol
Sodium
482 mg

Carbohydrates

Carbohydrate, By Difference
49.9 g
Total Sugars
2.75 g
Fiber, Total Dietary
2.4 g
Protein
7.28 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin B 6
0.06 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0.4 µg

Minerals

Sucrose
0.22 g
Glucose
0.15 g
Maltose
2.37 g
Water
40 g
Calcium, Ca
70 mg
Potassium, K
105 mg
Zinc, Zn
0.32 mg
Selenium, Se
16.6 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
4.12 mg
Pantothenic Acid
0.17 mg
Folic Acid
87 µg
Isoleucine
0.286 g
Leucine
0.53 g
Lysine
0.157 g
Cystine
0.166 g
Valine
0.326 g
Arginine
0.283 g
Histidine
0.165 g
Aspartic Acid
0.296 g
Serine
0.351 g
Sfa 10:0
0 g
Sfa 16:0
0.211 g
Sfa 18:0
0.066 g
Sfa 20:0
0.002 g
Mufa 18:1
0.175 g
Pufa 18:2
0.372 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Mufa 20:1
0.004 g
Sfa 15:0
0.002 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Ash
1.87 g
Starch
43 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Iron, Fe
3.81 mg
Magnesium, Mg
19 mg
Phosphorus, P
146 mg
Copper, Cu
0.102 mg
Manganese, Mn
0.268 mg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.37 mg
Riboflavin
0.114 mg
Folate, Total
98 µg
Folate, Food
11 µg
Tryptophan
0.06 g
Threonine
0.182 g
Methionine
0.122 g
Phenylalanine
0.375 g
Tyrosine
0.204 g
Alanine
0.227 g
Glutamic Acid
2.61 g
Glycine
0.268 g
Proline
0.878 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.008 g
Sfa 22:0
0.004 g
Mufa 14:1
0 g
Mufa 16:1
0.004 g
Sfa 17:0
0.005 g
Mufa 17:1
0.002 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.019 g
Folate, Dfe
159 µg
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