Triticale Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

336

Fat

Total Lipid (Fat)

2.09 g

Fatty Acids, Total Monounsaturated

0.211 g

Fatty Acids, Total Polyunsaturated

0.913 g

Fatty Acids, Total Saturated

0.366 g

Cholesterol

0 mg

Sodium

5 mg

Carbohydrates

Carbohydrate, By Difference

72.1 g

Protein

13 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin B 6

0.138 mg

Vitamin E (Alpha Tocopherol)

0.9 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Retinol

0 µg

Folate, Dfe

73 µg

Niacin

1.43 mg

Pantothenic Acid

1.32 mg

Water

10.5 g

Calcium, Ca

37 mg

Potassium, K

332 mg

Zinc, Zn

3.45 mg

Sfa 16:0

0.274 g

Sfa 18:0

0.031 g

Mufa 18:1

0.178 g

Pufa 18:2

0.853 g

Pufa 18:3

0.061 g

Mufa 20:1

0.015 g

Isoleucine

0.479 g

Leucine

0.911 g

Lysine

0.365 g

Cystine

0.275 g

Valine

0.609 g

Arginine

0.671 g

Histidine

0.311 g

Aspartic Acid

0.785 g

Serine

0.593 g

Ash

2.23 g

Iron, Fe

2.57 mg

Magnesium, Mg

130 mg

Phosphorus, P

358 mg

Copper, Cu

0.457 mg

Manganese, Mn

3.21 mg

Thiamin

0.416 mg

Riboflavin

0.134 mg

Folate, Total

73 µg

Folate, Food

73 µg

Tryptophan

0.157 g

Threonine

0.405 g

Methionine

0.204 g

Phenylalanine

0.638 g

Tyrosine

0.383 g

Alanine

0.486 g

Glutamic Acid

4.01 g

Glycine

0.559 g

Proline

1.18 g

Sfa 8:0

0.018 g

Sfa 12:0

0.014 g

Sfa 14:0

0.009 g

Mufa 16:1

0.018 g

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