Turkey, All classes, Back, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
244

Fat

Fatty Acids, Total Saturated
4.18 g
Total Lipid (Fat)
14.4 g
Fatty Acids, Total Monounsaturated
5 g
Fatty Acids, Total Polyunsaturated
3.7 g
Cholesterol
91 mg
Sodium
73 mg

Carbohydrates

Carbohydrate, By Difference
0.16 g
Fiber, Total Dietary
0 g
Total Sugars
0 g
Protein
26.6 g

Vitamins

Vitamin A, Rae
0 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.34 µg
Vitamin B 6
0.3 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
4.5 µg
Vitamin E (Alpha Tocopherol)
0.59 mg

Minerals

Folic Acid
0 µg
Folate, Food
8 µg
Folate, Dfe
8 µg
Selenium, Se
37.8 µg
Tryptophan
0.288 g
Threonine
1.14 g
Methionine
0.731 g
Phenylalanine
1.03 g
Tyrosine
0.978 g
Alanine
1.73 g
Glutamic Acid
4.17 g
Glycine
1.79 g
Proline
1.33 g
Ash
0.93 g
Iron, Fe
2.19 mg
Magnesium, Mg
22 mg
Phosphorus, P
189 mg
Copper, Cu
0.142 mg
Manganese, Mn
0.023 mg
Thiamin
0.054 mg
Riboflavin
0.224 mg
Folate, Total
8 µg
Sfa 12:0
0.01 g
Sfa 14:0
0.1 g
Pufa 22:6 N 3 (Dha)
0.04 g
Mufa 16:1
0.83 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.03 g
Water
57.9 g
Calcium, Ca
33 mg
Potassium, K
260 mg
Zinc, Zn
3.92 mg
Niacin
3.45 mg
Pantothenic Acid
1.07 mg
Isoleucine
1.3 g
Leucine
2.03 g
Lysine
2.36 g
Cystine
0.304 g
Valine
1.36 g
Arginine
1.89 g
Histidine
0.778 g
Aspartic Acid
2.55 g
Serine
1.17 g
Sfa 10:0
0 g
Sfa 16:0
2.64 g
Sfa 18:0
1 g
Mufa 18:1
4.05 g
Pufa 18:2
3.18 g
Pufa 18:3
0.19 g
Pufa 20:4
0.23 g
Mufa 20:1
0.02 g
Mufa 22:1
0.01 g
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Betaine
5.7 mg
Choline, Total
67.6 mg
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