Turkey, All classes, Breast, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

157

Fat

Total Lipid (Fat)

7.02 g

Fatty Acids, Total Monounsaturated

2.66 g

Fatty Acids, Total Polyunsaturated

1.66 g

Fatty Acids, Total Saturated

1.91 g

Cholesterol

65 mg

Sodium

59 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

21.9 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin B 6

0.48 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.42 µg

Vitamin A, Iu

6 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

7 µg

Selenium, Se

22.4 µg

Retinol

2 µg

Isoleucine

1.1 g

Leucine

1.7 g

Lysine

2 g

Cystine

0.24 g

Valine

1.14 g

Niacin

5.2 mg

Pantothenic Acid

0.621 mg

Water

70 g

Calcium, Ca

13 mg

Potassium, K

275 mg

Zinc, Zn

1.57 mg

Arginine

1.54 g

Histidine

0.66 g

Aspartic Acid

2.11 g

Serine

0.966 g

Sfa 10:0

0 g

Sfa 16:0

1.27 g

Sfa 18:0

0.41 g

Mufa 18:1

2.15 g

Pufa 18:2

1.41 g

Pufa 18:3

0.09 g

Pufa 20:4

0.09 g

Mufa 20:1

0.01 g

Mufa 22:1

0.01 g

Thiamin

0.058 mg

Riboflavin

0.115 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.242 g

Threonine

0.957 g

Methionine

0.616 g

Phenylalanine

0.857 g

Tyrosine

0.832 g

Alanine

1.39 g

Glutamic Acid

3.5 g

Glycine

1.3 g

Proline

1.01 g

Sfa 12:0

0.01 g

Sfa 14:0

0.05 g

Pufa 22:6 N 3 (Dha)

0.01 g

Mufa 16:1

0.45 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Ash

0.91 g

Iron, Fe

1.2 mg

Magnesium, Mg

24 mg

Phosphorus, P

186 mg

Copper, Cu

0.074 mg

Manganese, Mn

0.018 mg

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