Turkey, All classes, Gizzard Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

155

Fat

Total Lipid (Fat)

4.64 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Fatty Acids, Total Trans

0.026 g

Fatty Acids, Total Saturated

1.06 g

Fatty Acids, Total Trans Monoenoic

0.022 g

Fatty Acids, Total Monounsaturated

1.6 g

Fatty Acids, Total Polyunsaturated

1.36 g

Cholesterol

452 mg

Sodium

127 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

26.4 g

Vitamins

Vitamin K (Phylloquinone)

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin B 6

0.175 mg

Vitamin A, Iu

37 iu

Vitamin A, Rae

11 µg

Vitamin B 12

3.91 µg

Vitamin C, Total Ascorbic Acid

6.3 mg

Minerals

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Pantothenic Acid

0.525 mg

Mufa 20:1

0.01 g

Pufa 18:3 N 6 C,C,C

0 g

Alcohol, Ethyl

0 g

Mufa 15:1

0 g

Tocopherol, Delta

0 mg

Tocotrienol, Delta

0 mg

Tocotrienol, Beta

0 mg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.07 mg

Folate, Food

13 µg

Betaine

1.8 mg

Choline, Total

82.2 mg

Folate, Dfe

13 µg

Folate, Total

13 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Water

69.2 g

Tocotrienol, Alpha

0 mg

Calcium, Ca

17 mg

Potassium, K

193 mg

Zinc, Zn

3.92 mg

Selenium, Se

44.1 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.008 g

Sfa 16:0

0.657 g

Sfa 18:0

0.317 g

Sfa 20:0

0.004 g

Mufa 18:1

0.734 g

Pufa 18:2

0.559 g

Pufa 18:3

0.023 g

Pufa 20:4

0.115 g

Pufa 18:4

0 g

Isoleucine

0.617 g

Leucine

1.56 g

Lysine

1.64 g

Cystine

0.252 g

Valine

0.764 g

Arginine

1.27 g

Histidine

0.474 g

Aspartic Acid

1.69 g

Serine

0.931 g

Sfa 15:0

0.006 g

Tfa 18:1 T

0.021 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0.011 g

Mufa 16:1 C

0.055 g

Niacin

6.45 mg

Mufa 22:1

0.003 g

Pufa 20:3

0.007 g

Pufa 20:3 N 6

0.007 g

Ash

0.86 g

Iron, Fe

3.68 mg

Magnesium, Mg

21 mg

Phosphorus, P

187 mg

Copper, Cu

0.274 mg

Manganese, Mn

0.098 mg

Retinol

11 µg

Tocotrienol, Gamma

0.02 mg

Thiamin

0.057 mg

Riboflavin

0.357 mg

Sfa 8:0

0 g

Sfa 12:0

0.02 g

Sfa 14:0

0.033 g

Pufa 22:6 N 3 (Dha)

0.008 g

Sfa 22:0

0.003 g

Mufa 14:1

0.002 g

Mufa 16:1

0.056 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.011 g

Sfa 17:0

0.01 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.002 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.713 g

Pufa 18:2 N 6 C,C

0.555 g

Mufa 22:1 C

0.003 g

Mufa 17:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.023 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.032 g

Tryptophan

0.237 g

Threonine

0.785 g

Methionine

0.548 g

Phenylalanine

0.799 g

Tyrosine

0.687 g

Alanine

1.2 g

Glutamic Acid

2.83 g

Glycine

1.17 g

Proline

1.32 g

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