Turkey, All classes, Wing, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

197

Fat

Total Lipid (Fat)

12.3 g

Fatty Acids, Total Monounsaturated

4.97 g

Fatty Acids, Total Polyunsaturated

2.86 g

Fatty Acids, Total Saturated

3.28 g

Cholesterol

70 mg

Sodium

55 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

20.2 g

Vitamins

Vitamin A, Rae

3 µg

Vitamin B 6

0.41 mg

Vitamin A, Iu

11 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.39 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

7 µg

Selenium, Se

22.4 µg

Retinol

3 µg

Water

66.5 g

Calcium, Ca

14 mg

Potassium, K

240 mg

Zinc, Zn

1.54 mg

Niacin

4.42 mg

Pantothenic Acid

0.554 mg

Isoleucine

0.975 g

Leucine

1.53 g

Lysine

1.77 g

Cystine

0.234 g

Valine

1.03 g

Arginine

1.44 g

Histidine

0.585 g

Aspartic Acid

1.93 g

Serine

0.885 g

Sfa 10:0

0 g

Sfa 16:0

2.27 g

Sfa 18:0

0.67 g

Mufa 18:1

4.01 g

Pufa 18:2

2.52 g

Pufa 18:3

0.18 g

Pufa 20:4

0.09 g

Mufa 20:1

0.01 g

Mufa 22:1

0.01 g

Ash

0.81 g

Iron, Fe

1.26 mg

Magnesium, Mg

21 mg

Phosphorus, P

165 mg

Copper, Cu

0.077 mg

Manganese, Mn

0.017 mg

Thiamin

0.05 mg

Riboflavin

0.11 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.217 g

Threonine

0.866 g

Methionine

0.551 g

Phenylalanine

0.78 g

Tyrosine

0.734 g

Alanine

1.32 g

Glutamic Acid

3.15 g

Glycine

1.42 g

Proline

1.04 g

Sfa 12:0

0.01 g

Sfa 14:0

0.09 g

Pufa 22:6 N 3 (Dha)

0.01 g

Mufa 16:1

0.85 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.01 g

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