Turkey, Meat only, With broth Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
169

Fat

Fatty Acids, Total Saturated
2 g
Fatty Acids, Total Monounsaturated
2.26 g
Fatty Acids, Total Polyunsaturated
1.75 g
Total Lipid (Fat)
6.86 g
Cholesterol
66 mg
Sodium
518 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
1.47 g
Protein
23.7 g

Vitamins

Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0.7 µg
Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin D (D2 + D3), International Units
11 iu
Vitamin D3 (Cholecalciferol)
0.3 µg
Vitamin D (D2 + D3)
0.3 µg
Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
2 mg
Vitamin B 12
0.28 µg
Vitamin B 6
0.33 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Folic Acid
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Sfa 8:0
0 g
Folate, Dfe
6 µg
Folate, Food
6 µg
Alcohol, Ethyl
0 g
Selenium, Se
25.9 µg
Iron, Fe
1.86 mg
Magnesium, Mg
20 mg
Phosphorus, P
162 mg
Copper, Cu
0.074 mg
Manganese, Mn
0.017 mg
Ash
1.92 g
Tryptophan
0.261 g
Threonine
1.03 g
Methionine
0.661 g
Phenylalanine
0.922 g
Tyrosine
0.895 g
Alanine
1.5 g
Glutamic Acid
3.76 g
Glycine
1.42 g
Proline
1.1 g
Thiamin
0.014 mg
Riboflavin
0.171 mg
Folate, Total
6 µg
Sfa 12:0
0.01 g
Sfa 14:0
0.05 g
Pufa 22:6 N 3 (Dha)
0.03 g
Mufa 16:1
0.37 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.02 g
Mufa 20:1
0.01 g
Mufa 22:1
0.01 g
Sfa 10:0
0 g
Sfa 16:0
1.22 g
Sfa 18:0
0.49 g
Mufa 18:1
1.83 g
Pufa 18:2
1.46 g
Pufa 18:3
0.08 g
Pufa 20:4
0.14 g
Niacin
6.62 mg
Pantothenic Acid
0.686 mg
Calcium, Ca
12 mg
Potassium, K
224 mg
Zinc, Zn
2.37 mg
Isoleucine
1.18 g
Leucine
1.83 g
Lysine
2.14 g
Cystine
0.266 g
Valine
1.23 g
Arginine
1.66 g
Histidine
0.708 g
Aspartic Acid
2.27 g
Serine
1.04 g
Water
66.1 g
Choline, Total
74 mg
Betaine
5.4 mg
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