Turkey, Dark meat from whole, Meat and skin, With added solution Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

169

Fat

Fatty Acids, Total Trans Polyenoic

0.043 g

Fatty Acids, Total Trans

0.183 g

Fatty Acids, Total Trans Monoenoic

0.14 g

Fatty Acids, Total Monounsaturated

4.4 g

Fatty Acids, Total Polyunsaturated

3.81 g

Fatty Acids, Total Saturated

2.6 g

Total Lipid (Fat)

10.8 g

Cholesterol

82 mg

Sodium

161 mg

Carbohydrates

Carbohydrate, By Difference

0.15 g

Total Sugars

0.1 g

Fiber, Total Dietary

0 g

Protein

17.8 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin D (D2 + D3), International Units

20 iu

Vitamin B 6

0.37 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

93 iu

Vitamin A, Rae

28 µg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.81 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Mufa 18:1

3.88 g

Mufa 18:1 C

3.75 g

Mufa 20:1

0.059 g

Pufa 18:2

3.44 g

Pufa 18:3

0.209 g

Pufa 20:4

0.096 g

Sfa 10:0

0.005 g

Sfa 16:0

1.76 g

Sfa 18:0

0.64 g

Sfa 20:0

0.01 g

Tfa 18:2 T Not Further Defined

0.043 g

Pufa 18:2 Cl As

0.025 g

Pufa 20:2 N 6 C,C

0.023 g

Mufa 16:1 C

0.416 g

Pufa 18:3 N 6 C,C,C

0.007 g

Pufa 20:3

0.02 g

Sfa 15:0

0.015 g

Tfa 18:1 T

0.131 g

Pufa 20:3 N 6

0.018 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Sfa 17:0

0.026 g

Pufa 18:2 N 6 C,C

3.37 g

Tfa 16:1 T

0.009 g

Mufa 24:1 C

0.004 g

Mufa 17:1

0.019 g

Pufa 18:3 N 3 C,C,C (Ala)

0.202 g

Pufa 22:4

0.022 g

Sfa 12:0

0.036 g

Sfa 14:0

0.098 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.006 g

Mufa 14:1

0.02 g

Mufa 16:1

0.424 g

Pufa 20:5 N 3 (Epa)

0.005 g

Mufa 22:1

0.001 g

Pufa 18:4

0.001 g

Sucrose

0.1 g

Glucose

0 g

Maltose

0 g

Water

70.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

202 mg

Zinc, Zn

2.3 mg

Selenium, Se

19.9 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.03 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

5.24 mg

Pantothenic Acid

0.845 mg

Choline, Total

57.2 mg

Betaine

6 mg

Isoleucine

0.488 g

Leucine

1.18 g

Lysine

1.4 g

Cystine

0.164 g

Valine

0.559 g

Arginine

1.02 g

Histidine

0.457 g

Aspartic Acid

1.38 g

Serine

0.689 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Tfa 22:1 T

0 g

Ash

1.08 g

Starch

0.05 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.83 mg

Magnesium, Mg

18 mg

Phosphorus, P

172 mg

Copper, Cu

0.094 mg

Manganese, Mn

0.01 mg

Retinol

28 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.02 mg

Tocotrienol, Delta

0 mg

Thiamin

0.051 mg

Riboflavin

0.216 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.176 g

Threonine

0.613 g

Methionine

0.443 g

Phenylalanine

0.557 g

Tyrosine

0.499 g

Alanine

0.999 g

Glutamic Acid

2.33 g

Glycine

0.981 g

Proline

1.06 g

Hydroxyproline

0.302 g

Mufa 15:1

0 g

Pufa 20:3 N 3

0.001 g

Mufa 22:1 C

0.001 g

Sfa 8:0

0.001 g

Sfa 24:0

0.003 g

Back to Nutrition Facts