Turkey, Dark meat from whole, Meat only, With added solution Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

115

Fat

Fatty Acids, Total Monounsaturated

1.24 g

Fatty Acids, Total Polyunsaturated

1.01 g

Fatty Acids, Total Trans Polyenoic

0.01 g

Total Lipid (Fat)

4.12 g

Fatty Acids, Total Trans

0.052 g

Fatty Acids, Total Saturated

1.12 g

Fatty Acids, Total Trans Monoenoic

0.042 g

Cholesterol

79 mg

Sodium

167 mg

Carbohydrates

Carbohydrate, By Difference

0.1 g

Total Sugars

0.1 g

Fiber, Total Dietary

0 g

Protein

19.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

13 iu

Vitamin B 6

0.425 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

43 iu

Vitamin A, Rae

13 µg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.05 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Sucrose

0.1 g

Glucose

0 g

Maltose

0 g

Water

75.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

15 mg

Potassium, K

226 mg

Zinc, Zn

2.68 mg

Selenium, Se

22.4 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.03 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

5.74 mg

Pantothenic Acid

0.935 mg

Choline, Total

63 mg

Betaine

7 mg

Isoleucine

0.552 g

Leucine

1.34 g

Lysine

1.59 g

Cystine

0.182 g

Valine

0.616 g

Arginine

1.09 g

Histidine

0.522 g

Aspartic Acid

1.54 g

Serine

0.763 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

0.721 g

Sfa 18:0

0.313 g

Sfa 20:0

0.005 g

Mufa 18:1

1.1 g

Pufa 18:2

0.862 g

Pufa 18:3

0.045 g

Pufa 20:4

0.06 g

Pufa 18:4

0 g

Mufa 20:1

0.016 g

Mufa 22:1

0 g

Sfa 15:0

0.006 g

Tfa 18:1 T

0.039 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.01 g

Pufa 18:2 Cl As

0.005 g

Pufa 20:2 N 6 C,C

0.007 g

Mufa 16:1 C

0.11 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.009 g

Pufa 20:3 N 6

0.009 g

Ash

1.19 g

Starch

0.05 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.9 mg

Magnesium, Mg

21 mg

Phosphorus, P

191 mg

Copper, Cu

0.106 mg

Manganese, Mn

0.01 mg

Retinol

13 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.01 mg

Tocotrienol, Delta

0 mg

Thiamin

0.06 mg

Riboflavin

0.247 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.205 g

Threonine

0.7 g

Methionine

0.504 g

Phenylalanine

0.621 g

Tyrosine

0.572 g

Alanine

1.04 g

Glutamic Acid

2.61 g

Glycine

0.822 g

Proline

1.04 g

Hydroxyproline

0.15 g

Sfa 8:0

0 g

Sfa 12:0

0.017 g

Sfa 14:0

0.039 g

Pufa 22:6 N 3 (Dha)

0.004 g

Sfa 22:0

0.005 g

Mufa 14:1

0.005 g

Mufa 16:1

0.113 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.005 g

Sfa 17:0

0.011 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0.003 g

Mufa 24:1 C

0.003 g

Mufa 18:1 C

1.06 g

Pufa 18:2 N 6 C,C

0.847 g

Mufa 22:1 C

0 g

Mufa 17:1

0.005 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.044 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.014 g

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