Turkey, Drumstick, From whole bird, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

109

Fat

Fatty Acids, Total Trans

0.013 g

Fatty Acids, Total Saturated

0.289 g

Fatty Acids, Total Trans Monoenoic

0.01 g

Total Lipid (Fat)

1.48 g

Fatty Acids, Total Monounsaturated

0.264 g

Fatty Acids, Total Polyunsaturated

0.258 g

Fatty Acids, Total Trans Polyenoic

0.003 g

Cholesterol

57 mg

Sodium

113 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0.05 g

Carbohydrate, By Difference

0.14 g

Protein

23.7 g

Vitamins

Vitamin A, Iu

20 iu

Vitamin A, Rae

6 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.63 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.06 mg

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.813 mg

Vitamin E, Added

0 mg

Minerals

Galactose

0 g

Iron, Fe

0.73 mg

Magnesium, Mg

28 mg

Phosphorus, P

201 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.011 mg

Retinol

6 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.042 mg

Riboflavin

0.145 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.252 g

Threonine

0.859 g

Methionine

0.619 g

Phenylalanine

0.763 g

Tyrosine

0.703 g

Alanine

1.28 g

Glutamic Acid

3.21 g

Glycine

1.01 g

Proline

1.28 g

Hydroxyproline

0.11 g

Sfa 8:0

0 g

Sfa 12:0

0.003 g

Sfa 14:0

0.004 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.002 g

Mufa 14:1

0.001 g

Ash

1.04 g

Starch

0.09 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Mufa 16:1

0.023 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.003 g

Sfa 17:0

0.003 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

0.226 g

Pufa 18:2 N 6 C,C

0.196 g

Mufa 22:1 C

0 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.009 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.009 g

Sucrose

0.05 g

Glucose

0 g

Maltose

0 g

Water

74.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

242 mg

Zinc, Zn

1.28 mg

Selenium, Se

22.7 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.01 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

9.92 mg

Pantothenic Acid

0.775 mg

Choline, Total

65.5 mg

Isoleucine

0.678 g

Leucine

1.64 g

Lysine

1.95 g

Cystine

0.223 g

Valine

0.756 g

Arginine

1.34 g

Histidine

0.641 g

Aspartic Acid

1.89 g

Serine

0.937 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.004 g

Sfa 16:0

0.177 g

Sfa 18:0

0.093 g

Sfa 20:0

0.002 g

Mufa 18:1

0.235 g

Pufa 18:2

0.2 g

Pufa 18:3

0.009 g

Pufa 20:4

0.028 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Sfa 15:0

0.002 g

Tfa 18:1 T

0.01 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.003 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.023 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.005 g

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