Turkey from whole, Light meat, Meat and skin, With added solution Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

147

Fat

Fatty Acids, Total Saturated

1.35 g

Fatty Acids, Total Monounsaturated

3.2 g

Fatty Acids, Total Polyunsaturated

2.6 g

Fatty Acids, Total Trans Polyenoic

0.031 g

Fatty Acids, Total Trans Monoenoic

0.101 g

Fatty Acids, Total Trans

0.132 g

Total Lipid (Fat)

7.42 g

Cholesterol

60 mg

Sodium

195 mg

Carbohydrates

Carbohydrate, By Difference

0.14 g

Total Sugars

0.06 g

Fiber, Total Dietary

0 g

Protein

20 g

Vitamins

Vitamin A, Rae

19 µg

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin D (D2 + D3), International Units

11 iu

Vitamin B 6

0.675 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

64 iu

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.67 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Mufa 18:1 C

2.72 g

Mufa 18:1

2.82 g

Tfa 16:1 T

0.005 g

Mufa 24:1 C

0.003 g

Sfa 8:0

0 g

Sfa 12:0

0.018 g

Sfa 14:0

0.048 g

Pufa 22:6 N 3 (Dha)

0.005 g

Sfa 22:0

0.003 g

Mufa 14:1

0.014 g

Mufa 16:1

0.311 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.007 g

Sfa 17:0

0.013 g

Pufa 18:2 N 6 C,C

2.3 g

Mufa 17:1

0.014 g

Pufa 18:3 N 3 C,C,C (Ala)

0.141 g

Pufa 22:4

0.015 g

Mufa 20:1

0.042 g

Pufa 20:3 N 6

0.013 g

Pufa 18:2

2.35 g

Pufa 18:3

0.145 g

Pufa 20:4

0.06 g

Sfa 10:0

0.004 g

Sfa 16:0

0.921 g

Sfa 18:0

0.329 g

Sfa 20:0

0.005 g

Sfa 15:0

0.008 g

Tfa 18:1 T

0.096 g

Tfa 18:2 T Not Further Defined

0.031 g

Pufa 18:2 Cl As

0.017 g

Pufa 20:2 N 6 C,C

0.016 g

Mufa 16:1 C

0.304 g

Pufa 18:3 N 6 C,C,C

0.004 g

Pufa 20:3

0.014 g

Sucrose

0.06 g

Glucose

0 g

Maltose

0 g

Water

72.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

220 mg

Zinc, Zn

1.22 mg

Selenium, Se

20.6 µg

Mufa 22:1

0.001 g

Tfa 22:1 T

0 g

Pufa 18:4

0.001 g

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.01 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

8.83 mg

Pantothenic Acid

0.729 mg

Choline, Total

46.1 mg

Betaine

2.4 mg

Isoleucine

0.555 g

Leucine

1.34 g

Lysine

1.59 g

Cystine

0.185 g

Valine

0.631 g

Arginine

1.15 g

Histidine

0.522 g

Aspartic Acid

1.56 g

Serine

0.779 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Ash

1.31 g

Starch

0.09 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.54 mg

Magnesium, Mg

22 mg

Phosphorus, P

214 mg

Copper, Cu

0.051 mg

Manganese, Mn

0.007 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.01 mg

Tocotrienol, Delta

0 mg

Thiamin

0.03 mg

Riboflavin

0.137 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.202 g

Threonine

0.7 g

Methionine

0.505 g

Phenylalanine

0.631 g

Tyrosine

0.57 g

Alanine

1.11 g

Glutamic Acid

2.64 g

Glycine

1.03 g

Proline

1.16 g

Hydroxyproline

0.238 g

Retinol

19 µg

Sfa 24:0

0.001 g

Mufa 22:1 C

0.001 g

Pufa 20:3 N 3

0.001 g

Mufa 15:1

0 g

Back to Nutrition Facts