Turkey, Fryer-roasters, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
172

Fat

Total Lipid (Fat)
5.72 g
Fatty Acids, Total Monounsaturated
1.96 g
Fatty Acids, Total Polyunsaturated
1.45 g
Fatty Acids, Total Saturated
1.65 g
Cholesterol
105 mg
Sodium
66 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Total Sugars
0 g
Protein
28.3 g

Vitamins

Vitamin D (D2 + D3), International Units
1 iu
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
0 µg
Vitamin B 6
0.42 mg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.37 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.35 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0.8 µg

Minerals

Folic Acid
0 µg
Fluoride, F
20.9 µg
Folate, Dfe
7 µg
Folate, Food
7 µg
Selenium, Se
33.8 µg
Water
65.8 g
Calcium, Ca
22 mg
Potassium, K
250 mg
Zinc, Zn
2.89 mg
Isoleucine
1.41 g
Leucine
2.19 g
Lysine
2.56 g
Cystine
0.313 g
Niacin
4.92 mg
Pantothenic Acid
0.903 mg
Sfa 10:0
0 g
Sfa 16:0
1.04 g
Sfa 18:0
0.4 g
Mufa 18:1
1.59 g
Pufa 18:2
1.23 g
Pufa 18:3
0.07 g
Pufa 20:4
0.1 g
Valine
1.47 g
Arginine
2 g
Histidine
0.844 g
Aspartic Acid
2.72 g
Serine
1.24 g
Mufa 20:1
0.01 g
Mufa 22:1
0.01 g
Ash
0.99 g
Iron, Fe
1.95 mg
Magnesium, Mg
25 mg
Phosphorus, P
198 mg
Copper, Cu
0.146 mg
Manganese, Mn
0.024 mg
Thiamin
0.043 mg
Riboflavin
0.183 mg
Folate, Total
7 µg
Tryptophan
0.311 g
Threonine
1.23 g
Methionine
0.79 g
Phenylalanine
1.1 g
Tyrosine
1.06 g
Alanine
1.81 g
Glutamic Acid
4.49 g
Glycine
1.75 g
Proline
1.34 g
Sfa 12:0
0.01 g
Sfa 14:0
0.04 g
Pufa 22:6 N 3 (Dha)
0.02 g
Mufa 16:1
0.33 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.01 g
Pufa 18:4
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 8:0
0 g
Alcohol, Ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Retinol
0 µg
Betaine
5.9 mg
Choline, Total
69.7 mg
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