Turkey, Gizzard, All classes Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Trans

0.031 g

Fatty Acids, Total Saturated

0.929 g

Fatty Acids, Total Trans Monoenoic

0.024 g

Total Lipid (Fat)

3.37 g

Fatty Acids, Total Monounsaturated

0.795 g

Fatty Acids, Total Polyunsaturated

0.708 g

Fatty Acids, Total Trans Polyenoic

0.006 g

Cholesterol

271 mg

Sodium

147 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

18.8 g

Vitamins

Vitamin K (Phylloquinone)

0 µg

Vitamin A, Iu

154 iu

Vitamin A, Rae

46 µg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin B 12

3.61 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin D (D2 + D3), International Units

19 iu

Vitamin B 6

0.198 mg

Vitamin C, Total Ascorbic Acid

6.2 mg

Minerals

Folic Acid

0 µg

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Pantothenic Acid

0.914 mg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocotrienol, Beta

0 mg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Dfe

6 µg

Betaine

1.9 mg

Choline, Total

89.7 mg

Folate, Food

6 µg

Folate, Total

6 µg

Ash

0.93 g

Iron, Fe

2.78 mg

Magnesium, Mg

19 mg

Phosphorus, P

164 mg

Copper, Cu

0.22 mg

Manganese, Mn

0.085 mg

Retinol

46 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.061 mg

Riboflavin

0.327 mg

Tryptophan

0.208 g

Threonine

0.692 g

Methionine

0.483 g

Phenylalanine

0.704 g

Tyrosine

0.605 g

Alanine

1.05 g

Glutamic Acid

2.5 g

Glycine

1.03 g

Proline

1.16 g

Hydroxyproline

0.58 g

Sfa 12:0

0.006 g

Sfa 14:0

0.021 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.009 g

Mufa 14:1

0.003 g

Mufa 16:1

0.058 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.009 g

Sfa 17:0

0.008 g

Sfa 24:0

0.008 g

Tfa 16:1 T

0.001 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.697 g

Pufa 18:2 N 6 C,C

0.523 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.003 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.023 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.028 g

Water

77.5 g

Tocopherol, Gamma

0.15 mg

Tocotrienol, Alpha

0.02 mg

Calcium, Ca

16 mg

Potassium, K

185 mg

Zinc, Zn

3.03 mg

Selenium, Se

28.8 µg

Niacin

6.23 mg

Pufa 20:3 N 6

0.007 g

Isoleucine

0.544 g

Leucine

1.37 g

Lysine

1.44 g

Cystine

0.222 g

Valine

0.674 g

Arginine

1.12 g

Histidine

0.418 g

Aspartic Acid

1.49 g

Serine

0.821 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.004 g

Sfa 16:0

0.579 g

Sfa 18:0

0.284 g

Sfa 20:0

0.005 g

Mufa 18:1

0.72 g

Pufa 18:2

0.53 g

Pufa 18:3

0.023 g

Pufa 20:4

0.096 g

Pufa 18:4

0 g

Mufa 20:1

0.011 g

Mufa 22:1

0.001 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.023 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.006 g

Pufa 18:2 Cl As

0.001 g

Pufa 20:2 N 6 C,C

0.008 g

Mufa 16:1 C

0.057 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0.007 g

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