Turkey, Ground, 85% lean, 15% fat, Pan-broiled crumbles Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

258

Fat

Fatty Acids, Total Trans Monoenoic

0.192 g

Fatty Acids, Total Trans

0.243 g

Fatty Acids, Total Saturated

4.57 g

Fatty Acids, Total Monounsaturated

6.05 g

Fatty Acids, Total Polyunsaturated

4.62 g

Fatty Acids, Total Trans Polyenoic

0.051 g

Total Lipid (Fat)

17.4 g

Cholesterol

106 mg

Sodium

85 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

25.1 g

Vitamins

Vitamin A, Iu

117 iu

Vitamin A, Rae

35 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.09 mg

Vitamin B 6

0.462 mg

Vitamin E, Added

0 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

8 iu

Minerals

Ash

1.32 g

Alcohol, Ethyl

0 g

Folate, Food

7 µg

Tryptophan

0.286 g

Threonine

1.15 g

Methionine

0.74 g

Phenylalanine

0.98 g

Tyrosine

0.891 g

Alanine

1.57 g

Glutamic Acid

4.03 g

Glycine

1.38 g

Proline

1.11 g

Iron, Fe

1.98 mg

Magnesium, Mg

28 mg

Phosphorus, P

263 mg

Copper, Cu

0.194 mg

Manganese, Mn

0.015 mg

Retinol

35 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.06 mg

Tocotrienol, Delta

0 mg

Thiamin

0.08 mg

Riboflavin

0.26 mg

Folate, Total

7 µg

Mufa 18:1 C

5.24 g

Pufa 18:2 N 6 C,C

4.05 g

Mufa 22:1 C

0.003 g

Mufa 17:1

0.032 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.214 g

Pufa 20:3 N 3

0.002 g

Pufa 18:3i

0 g

Pufa 22:4

0.024 g

Sfa 8:0

0.003 g

Sfa 12:0

0.027 g

Sfa 14:0

0.163 g

Pufa 22:6 N 3 (Dha)

0.01 g

Sfa 22:0

0.005 g

Mufa 14:1

0.023 g

Mufa 16:1

0.485 g

Pufa 20:5 N 3 (Epa)

0.02 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.05 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0.013 g

Mufa 24:1 C

0.02 g

Water

56.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

49 mg

Potassium, K

276 mg

Zinc, Zn

3.56 mg

Selenium, Se

36.1 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.09 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

7.72 mg

Pantothenic Acid

1.4 mg

Choline, Total

76.7 mg

Folic Acid

0 µg

Betaine

9.5 mg

Isoleucine

1.13 g

Leucine

2.08 g

Lysine

2.25 g

Cystine

0.266 g

Valine

1.17 g

Arginine

1.83 g

Histidine

0.745 g

Aspartic Acid

2.43 g

Serine

1.07 g

Sfa 4:0

0.004 g

Sfa 6:0

0.001 g

Sfa 10:0

0.006 g

Sfa 16:0

3.03 g

Sfa 18:0

1.24 g

Sfa 20:0

0.017 g

Mufa 18:1

5.42 g

Pufa 18:2

4.14 g

Pufa 18:3

0.227 g

Pufa 20:4

0.137 g

Pufa 18:4

0.001 g

Mufa 20:1

0.066 g

Mufa 22:1

0.003 g

Sfa 15:0

0.025 g

Tfa 18:1 T

0.179 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.051 g

Pufa 18:2 Cl As

0.03 g

Pufa 20:2 N 6 C,C

0.032 g

Mufa 16:1 C

0.473 g

Pufa 18:3 N 6 C,C,C

0.013 g

Pufa 20:3

0.018 g

Pufa 20:3 N 6

0.016 g

Hydroxyproline

0.21 g

Folate, Dfe

7 µg

Back to Nutrition Facts