Turkey, Ground, 85% lean, 15% fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

180

Fat

Total Lipid (Fat)

12.5 g

Fatty Acids, Total Monounsaturated

4.55 g

Fatty Acids, Total Polyunsaturated

3.48 g

Fatty Acids, Total Trans Polyenoic

0.038 g

Fatty Acids, Total Trans

0.181 g

Fatty Acids, Total Saturated

3.41 g

Fatty Acids, Total Trans Monoenoic

0.143 g

Cholesterol

78 mg

Sodium

54 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

16.9 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin B 6

0.485 mg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

101 iu

Vitamin A, Rae

30 µg

Vitamin D (D2 + D3)

0.4 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.3 µg

Vitamin D (D2 + D3), International Units

14 iu

Vitamin K (Phylloquinone)

0 µg

Minerals

Betaine

6.4 mg

Isoleucine

0.757 g

Leucine

1.4 g

Lysine

1.51 g

Cystine

0.179 g

Valine

0.783 g

Arginine

1.23 g

Histidine

0.501 g

Aspartic Acid

1.63 g

Serine

0.718 g

Sfa 4:0

0.003 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

2.28 g

Sfa 18:0

0.914 g

Sfa 20:0

0.012 g

Mufa 18:1

4.06 g

Pufa 18:2

3.11 g

Pufa 18:3

0.175 g

Pufa 20:4

0.11 g

Pufa 18:4

0.001 g

Mufa 20:1

0.048 g

Mufa 22:1

0.002 g

Sfa 15:0

0.018 g

Tfa 18:1 T

0.133 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.038 g

Pufa 18:2 Cl As

0.024 g

Pufa 20:2 N 6 C,C

0.023 g

Mufa 16:1 C

0.373 g

Pufa 18:3 N 6 C,C,C

0.01 g

Pufa 20:3

0.014 g

Pufa 20:3 N 6

0.012 g

Water

69.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

33 mg

Potassium, K

202 mg

Zinc, Zn

2.75 mg

Selenium, Se

24.6 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.08 mg

Tocotrienol, Alpha

0.03 mg

Tocotrienol, Beta

0 mg

Niacin

5.08 mg

Pantothenic Acid

1.1 mg

Choline, Total

51.6 mg

Folic Acid

0 µg

Folate, Food

6 µg

Tryptophan

0.192 g

Threonine

0.776 g

Methionine

0.497 g

Phenylalanine

0.659 g

Tyrosine

0.599 g

Alanine

1.05 g

Glutamic Acid

2.71 g

Glycine

0.925 g

Proline

0.748 g

Hydroxyproline

0.2 g

Sfa 8:0

0.002 g

Sfa 12:0

0.017 g

Sfa 14:0

0.122 g

Pufa 22:6 N 3 (Dha)

0.009 g

Sfa 22:0

0.004 g

Mufa 14:1

0.018 g

Mufa 16:1

0.382 g

Pufa 20:5 N 3 (Epa)

0.012 g

Pufa 22:5 N 3 (Dpa)

0.011 g

Sfa 17:0

0.037 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0.01 g

Mufa 24:1 C

0.012 g

Mufa 18:1 C

3.93 g

Pufa 18:2 N 6 C,C

3.05 g

Mufa 22:1 C

0.002 g

Mufa 17:1

0.024 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.165 g

Pufa 20:3 N 3

0.002 g

Pufa 18:3i

0 g

Pufa 22:4

0.02 g

Ash

0.96 g

Alcohol, Ethyl

0 g

Iron, Fe

1.32 mg

Magnesium, Mg

19 mg

Phosphorus, P

179 mg

Copper, Cu

0.123 mg

Manganese, Mn

0.009 mg

Retinol

30 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.02 mg

Tocotrienol, Delta

0 mg

Thiamin

0.067 mg

Riboflavin

0.177 mg

Folate, Total

6 µg

Folate, Dfe

6 µg

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