Turkey, Ground, 93% lean, 7% fat, Patties Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

207

Fat

Fatty Acids, Total Trans

0.143 g

Fatty Acids, Total Saturated

2.96 g

Fatty Acids, Total Trans Monoenoic

0.105 g

Total Lipid (Fat)

11.4 g

Fatty Acids, Total Monounsaturated

3.88 g

Fatty Acids, Total Polyunsaturated

3.54 g

Fatty Acids, Total Trans Polyenoic

0.038 g

Cholesterol

106 mg

Sodium

91 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

25.9 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin A, Iu

105 iu

Vitamin A, Rae

31 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.8 µg

Vitamin E (Alpha Tocopherol)

0.13 mg

Vitamin B 6

0.471 mg

Vitamin E, Added

0 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

8 iu

Minerals

Sfa 8:0

0.001 g

Sfa 12:0

0.015 g

Sfa 14:0

0.093 g

Pufa 22:6 N 3 (Dha)

0.011 g

Sfa 22:0

0.003 g

Mufa 14:1

0.017 g

Mufa 16:1

0.379 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.015 g

Sfa 17:0

0.027 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0.007 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

3.32 g

Pufa 18:2 N 6 C,C

3.04 g

Mufa 22:1 C

0.002 g

Mufa 17:1

0.02 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.174 g

Pufa 20:3 N 3

0.002 g

Pufa 18:3i

0 g

Pufa 22:4

0.031 g

Folate, Food

7 µg

Tryptophan

0.295 g

Threonine

1.19 g

Methionine

0.762 g

Phenylalanine

1.01 g

Tyrosine

0.918 g

Alanine

1.61 g

Glutamic Acid

4.15 g

Glycine

1.42 g

Proline

1.15 g

Ash

1.07 g

Alcohol, Ethyl

0 g

Iron, Fe

1.73 mg

Magnesium, Mg

25 mg

Phosphorus, P

210 mg

Copper, Cu

0.161 mg

Manganese, Mn

0.011 mg

Retinol

31 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.03 mg

Tocotrienol, Gamma

0.11 mg

Tocotrienol, Delta

0 mg

Thiamin

0.08 mg

Riboflavin

0.232 mg

Folate, Total

7 µg

Water

62.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

29 mg

Potassium, K

247 mg

Zinc, Zn

3.71 mg

Selenium, Se

27.5 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.16 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

6.64 mg

Pantothenic Acid

1.3 mg

Choline, Total

77.7 mg

Folic Acid

0 µg

Betaine

8.4 mg

Isoleucine

1.16 g

Leucine

2.14 g

Lysine

2.32 g

Cystine

0.274 g

Valine

1.2 g

Arginine

1.88 g

Histidine

0.767 g

Aspartic Acid

2.5 g

Serine

1.1 g

Sfa 4:0

0.003 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

2.01 g

Sfa 18:0

0.773 g

Sfa 20:0

0.009 g

Mufa 18:1

3.41 g

Pufa 18:2

3.1 g

Pufa 18:3

0.183 g

Pufa 20:4

0.167 g

Pufa 18:4

0.001 g

Mufa 20:1

0.04 g

Mufa 22:1

0.002 g

Sfa 15:0

0.014 g

Tfa 18:1 T

0.097 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.038 g

Pufa 18:2 Cl As

0.019 g

Pufa 20:2 N 6 C,C

0.02 g

Mufa 16:1 C

0.371 g

Pufa 18:3 N 6 C,C,C

0.009 g

Pufa 20:3

0.016 g

Pufa 20:3 N 6

0.015 g

Hydroxyproline

0.216 g

Folate, Dfe

7 µg

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