Turkey, Ground, Fat free, Pan-broiled crumbles Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

151

Fat

Fatty Acids, Total Trans

0.024 g

Fatty Acids, Total Saturated

0.717 g

Fatty Acids, Total Trans Monoenoic

0.019 g

Total Lipid (Fat)

2.71 g

Fatty Acids, Total Monounsaturated

0.751 g

Fatty Acids, Total Polyunsaturated

0.843 g

Fatty Acids, Total Trans Polyenoic

0.005 g

Cholesterol

71 mg

Sodium

61 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

31.7 g

Vitamins

Vitamin A, Iu

30 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.7 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

1.08 mg

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin E, Added

0 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

8 iu

Minerals

Folate, Food

8 µg

Tryptophan

0.36 g

Threonine

1.45 g

Methionine

0.931 g

Phenylalanine

1.23 g

Tyrosine

1.12 g

Alanine

1.97 g

Glutamic Acid

5.07 g

Glycine

1.73 g

Proline

1.4 g

Iron, Fe

1.02 mg

Magnesium, Mg

35 mg

Phosphorus, P

290 mg

Copper, Cu

0.067 mg

Manganese, Mn

0.006 mg

Retinol

9 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.03 mg

Tocotrienol, Gamma

0.02 mg

Tocotrienol, Delta

0 mg

Thiamin

0.082 mg

Riboflavin

0.135 mg

Folate, Total

8 µg

Ash

1.42 g

Alcohol, Ethyl

0 g

Sfa 8:0

0.001 g

Sfa 12:0

0.003 g

Sfa 14:0

0.016 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.002 g

Mufa 14:1

0.003 g

Mufa 16:1

0.048 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.009 g

Sfa 17:0

0.005 g

Sfa 24:0

0 g

Tfa 16:1 T

0.001 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.665 g

Pufa 18:2 N 6 C,C

0.66 g

Mufa 22:1 C

0 g

Mufa 17:1

0.01 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.034 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0.018 g

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.12 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

12.6 mg

Pantothenic Acid

0.96 mg

Choline, Total

64.4 mg

Folic Acid

0 µg

Water

65.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Potassium, K

357 mg

Zinc, Zn

2.2 mg

Selenium, Se

31.4 µg

Betaine

7.3 mg

Isoleucine

1.42 g

Leucine

2.61 g

Lysine

2.83 g

Cystine

0.334 g

Valine

1.47 g

Arginine

2.3 g

Histidine

0.937 g

Aspartic Acid

3.06 g

Serine

1.34 g

Sfa 4:0

0.003 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

0.445 g

Sfa 18:0

0.234 g

Sfa 20:0

0.002 g

Mufa 18:1

0.682 g

Pufa 18:2

0.668 g

Pufa 18:3

0.036 g

Pufa 20:4

0.09 g

Pufa 18:4

0 g

Mufa 20:1

0.008 g

Mufa 22:1

0 g

Sfa 15:0

0.003 g

Tfa 18:1 T

0.018 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.005 g

Pufa 18:2 Cl As

0.003 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.047 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.005 g

Hydroxyproline

0.264 g

Folate, Dfe

8 µg

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