Turkey, Light or dark meat, Smoked, With skin, Bone removed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

208

Fat

Fatty Acids, Total Saturated

2.83 g

Total Lipid (Fat)

9.7 g

Fatty Acids, Total Monounsaturated

3.18 g

Fatty Acids, Total Polyunsaturated

2.47 g

Cholesterol

82 mg

Sodium

996 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

28.1 g

Vitamins

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

0.35 µg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.41 mg

Vitamin E (Alpha Tocopherol)

0.34 mg

Vitamin A, Iu

0 iu

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin E, Added

0 mg

Minerals

Iron, Fe

1.79 mg

Magnesium, Mg

25 mg

Phosphorus, P

203 mg

Copper, Cu

0.093 mg

Thiamin

0.06 mg

Riboflavin

0.18 mg

Folate, Total

7 µg

Folate, Food

7 µg

Sfa 12:0

0.01 g

Sfa 14:0

0.07 g

Pufa 22:6 N 3 (Dha)

0.04 g

Mufa 16:1

0.518 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.03 g

Calcium, Ca

26 mg

Potassium, K

280 mg

Zinc, Zn

2.96 mg

Water

61.7 g

Niacin

5.09 mg

Folate, Dfe

7 µg

Sfa 10:0

0 g

Sfa 16:0

1.72 g

Sfa 18:0

0.698 g

Mufa 18:1

2.58 g

Pufa 18:2

2.05 g

Pufa 18:3

0.11 g

Pufa 20:4

0.199 g

Mufa 20:1

0.02 g

Mufa 22:1

0.01 g

Folic Acid

0 µg

Selenium, Se

30.3 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Retinol

0 µg

Ash

0.5 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Betaine

5.9 mg

Choline, Total

69.9 mg

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