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Turkey, Mechanically deboned, From turkey frames Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
201
Fat
Fatty Acids, Total Saturated
5.31 g
Fatty Acids, Total Monounsaturated
5.02 g
Fatty Acids, Total Polyunsaturated
4.51 g
Total Lipid (Fat)
16 g
Cholesterol
95 mg
Sodium
48 mg
Carbohydrates
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
13.3 g
Vitamins
Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.26 µg
Vitamin B 6
0.21 mg
Minerals
Folic Acid
0 µg
Folate, Dfe
7 µg
Selenium, Se
26.5 µg
Retinol
0 µg
Iron, Fe
1.61 mg
Magnesium, Mg
13 mg
Phosphorus, P
115 mg
Copper, Cu
0.093 mg
Manganese, Mn
0.015 mg
Ash
1.1 g
Thiamin
0.048 mg
Riboflavin
0.134 mg
Folate, Total
7 µg
Folate, Food
7 µg
Tryptophan
0.106 g
Threonine
0.636 g
Methionine
0.374 g
Phenylalanine
0.551 g
Tyrosine
0.472 g
Alanine
0.87 g
Glutamic Acid
2.23 g
Glycine
0.778 g
Proline
0.648 g
Sfa 12:0
0.13 g
Sfa 14:0
0.27 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.25 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Niacin
1.97 mg
Pantothenic Acid
0.673 mg
Isoleucine
0.502 g
Leucine
1.08 g
Lysine
1.15 g
Cystine
0.098 g
Valine
0.544 g
Arginine
0.867 g
Histidine
0.504 g
Aspartic Acid
1.35 g
Serine
0.621 g
Sfa 10:0
0 g
Sfa 16:0
3.26 g
Sfa 18:0
1.65 g
Mufa 18:1
4.77 g
Pufa 18:2
4.18 g
Pufa 18:3
0.33 g
Pufa 20:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
69.1 g
Calcium, Ca
145 mg
Potassium, K
173 mg
Zinc, Zn
2.9 mg
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