Turkey, Retail parts, Breast, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

155

Fat

Fatty Acids, Total Trans

0.089 g

Fatty Acids, Total Saturated

1.76 g

Total Lipid (Fat)

7.45 g

Fatty Acids, Total Monounsaturated

2.19 g

Fatty Acids, Total Polyunsaturated

1.83 g

Cholesterol

63 mg

Sodium

72 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

21.9 g

Vitamins

Vitamin A, Iu

54 iu

Vitamin A, Rae

16 µg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.28 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.09 mg

Vitamin D (D2 + D3), International Units

12 iu

Vitamin B 6

0.724 mg

Minerals

Ash

0.98 g

Starch

0.01 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.77 mg

Magnesium, Mg

24 mg

Phosphorus, P

176 mg

Copper, Cu

0.054 mg

Manganese, Mn

0.006 mg

Retinol

16 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.01 mg

Tocotrienol, Delta

0 mg

Thiamin

0.048 mg

Riboflavin

0.157 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.257 g

Threonine

0.915 g

Methionine

0.59 g

Phenylalanine

0.772 g

Tyrosine

0.721 g

Alanine

1.33 g

Glutamic Acid

3.26 g

Glycine

1.17 g

Proline

1.14 g

Hydroxyproline

0.185 g

Sfa 8:0

0.001 g

Sfa 12:0

0.02 g

Sfa 14:0

0.064 g

Pufa 22:6 N 3 (Dha)

0.003 g

Sfa 22:0

0.006 g

Mufa 14:1

0.009 g

Mufa 16:1

0.206 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.006 g

Sfa 17:0

0.017 g

Sfa 24:0

0.001 g

Mufa 24:1 C

0 g

Mufa 17:1

0.01 g

Mufa 15:1

0 g

Pufa 22:4

0.013 g

Sucrose

0.01 g

Glucose

0 g

Maltose

0 g

Water

71 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

9 mg

Potassium, K

247 mg

Zinc, Zn

1.15 mg

Selenium, Se

20.4 µg

Isoleucine

0.755 g

Leucine

1.75 g

Lysine

2.16 g

Cystine

0.206 g

Valine

0.806 g

Arginine

1.39 g

Histidine

0.646 g

Aspartic Acid

2 g

Serine

0.909 g

Sfa 4:0

0.002 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

1.18 g

Sfa 18:0

0.445 g

Sfa 20:0

0.007 g

Mufa 18:1

1.94 g

Pufa 18:2

1.62 g

Pufa 18:3

0.103 g

Pufa 20:4

0.062 g

Pufa 18:4

0.001 g

Mufa 20:1

0.029 g

Mufa 22:1

0.001 g

Sfa 15:0

0.011 g

Pufa 20:2 N 6 C,C

0.011 g

Pufa 20:3

0.01 g

Lutein + Zeaxanthin

7 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

9.4 mg

Pantothenic Acid

0.972 mg

Choline, Total

50.1 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Betaine

2.3 mg

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