Turkey, Retail parts, Breast, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

114

Fat

Total Lipid (Fat)

2.33 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Fatty Acids, Total Trans

0.013 g

Fatty Acids, Total Saturated

0.344 g

Fatty Acids, Total Trans Monoenoic

0.009 g

Fatty Acids, Total Monounsaturated

0.562 g

Fatty Acids, Total Polyunsaturated

0.639 g

Cholesterol

53 mg

Sodium

74 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

23.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.09 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin B 6

0.814 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

16 iu

Vitamin A, Rae

5 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.35 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Water

74.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

9 mg

Potassium, K

267 mg

Zinc, Zn

1.16 mg

Selenium, Se

22.1 µg

Lutein + Zeaxanthin

8 µg

Niacin

10.3 mg

Pantothenic Acid

1.05 mg

Choline, Total

52.3 mg

Betaine

2.7 mg

Isoleucine

0.837 g

Leucine

1.93 g

Lysine

2.41 g

Cystine

0.224 g

Valine

0.879 g

Arginine

1.48 g

Histidine

0.715 g

Aspartic Acid

2.2 g

Serine

0.988 g

Sfa 4:0

0.002 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.2 g

Sfa 18:0

0.122 g

Sfa 20:0

0.002 g

Mufa 18:1

0.26 g

Pufa 18:2

0.262 g

Pufa 18:3

0.017 g

Pufa 20:4

0.049 g

Pufa 18:4

0 g

Mufa 20:1

0.004 g

Mufa 22:1

0.001 g

Sfa 15:0

0.003 g

Tfa 18:1 T

0.009 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 18:2 Cl As

0.002 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.017 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.005 g

Ash

1.06 g

Alcohol, Ethyl

0 g

Iron, Fe

0.76 mg

Magnesium, Mg

27 mg

Phosphorus, P

185 mg

Copper, Cu

0.054 mg

Manganese, Mn

0.006 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.052 mg

Riboflavin

0.165 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.288 g

Threonine

1.02 g

Methionine

0.651 g

Phenylalanine

0.845 g

Tyrosine

0.801 g

Alanine

1.41 g

Glutamic Acid

3.58 g

Glycine

1.09 g

Proline

1.13 g

Hydroxyproline

0.07 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.008 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.004 g

Mufa 14:1

0.001 g

Mufa 16:1

0.017 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.005 g

Sfa 17:0

0.004 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.001 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.251 g

Pufa 18:2 N 6 C,C

0.257 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.002 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.015 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.011 g

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