Turkey, Retail parts, Drumstick, Meat only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
118

Fat

Total Lipid (Fat)
3.97 g
Fatty Acids, Total Monounsaturated
1.16 g
Fatty Acids, Total Polyunsaturated
1.07 g
Fatty Acids, Total Trans Polyenoic
0.008 g
Fatty Acids, Total Trans
0.039 g
Fatty Acids, Total Saturated
1.07 g
Fatty Acids, Total Trans Monoenoic
0.031 g
Cholesterol
79 mg
Sodium
87 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
20.5 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin D (D2 + D3), International Units
17 iu
Vitamin B 6
0.361 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
68 iu
Vitamin A, Rae
20 µg
Vitamin D3 (Cholecalciferol)
0.4 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.9 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin B 12, Added
0 µg

Minerals

Water
75.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
10 mg
Potassium, K
220 mg
Zinc, Zn
3.12 mg
Selenium, Se
21.2 µg
Lutein + Zeaxanthin
4 µg
Niacin
5 mg
Pantothenic Acid
1.1 mg
Choline, Total
75.6 mg
Betaine
5.9 mg
Isoleucine
0.588 g
Leucine
1.42 g
Lysine
1.69 g
Cystine
0.194 g
Valine
0.656 g
Arginine
1.16 g
Histidine
0.556 g
Aspartic Acid
1.64 g
Serine
0.813 g
Sfa 4:0
0.001 g
Sfa 6:0
0 g
Sfa 10:0
0.004 g
Sfa 16:0
0.697 g
Sfa 18:0
0.309 g
Sfa 20:0
0.005 g
Mufa 18:1
1.01 g
Pufa 18:2
0.863 g
Pufa 18:3
0.05 g
Pufa 20:4
0.103 g
Pufa 18:4
0 g
Mufa 20:1
0.016 g
Mufa 22:1
0.004 g
Sfa 15:0
0.002 g
Tfa 18:1 T
0.026 g
Tfa 22:1 T
0.003 g
Tfa 18:2 T Not Further Defined
0.008 g
Pufa 18:2 Cl As
0.005 g
Pufa 20:2 N 6 C,C
0.008 g
Mufa 16:1 C
0.118 g
Pufa 18:3 N 6 C,C,C
0.002 g
Pufa 20:3
0.007 g
Pufa 20:3 N 6
0.007 g
Ash
0.91 g
Alcohol, Ethyl
0 g
Iron, Fe
1.18 mg
Magnesium, Mg
22 mg
Phosphorus, P
158 mg
Copper, Cu
0.082 mg
Manganese, Mn
0.006 mg
Retinol
20 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.051 mg
Riboflavin
0.3 mg
Folate, Total
6 µg
Folate, Food
6 µg
Tryptophan
0.219 g
Threonine
0.745 g
Methionine
0.536 g
Phenylalanine
0.661 g
Tyrosine
0.609 g
Alanine
1.11 g
Glutamic Acid
2.78 g
Glycine
0.875 g
Proline
1.11 g
Hydroxyproline
0.13 g
Sfa 8:0
0 g
Sfa 12:0
0.007 g
Sfa 14:0
0.031 g
Pufa 22:6 N 3 (Dha)
0.007 g
Sfa 22:0
0.006 g
Mufa 14:1
0.005 g
Mufa 16:1
0.12 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 22:5 N 3 (Dpa)
0.009 g
Sfa 17:0
0.009 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0.002 g
Mufa 24:1 C
0.002 g
Mufa 18:1 C
0.986 g
Pufa 18:2 N 6 C,C
0.85 g
Mufa 22:1 C
0.001 g
Mufa 17:1
0.005 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.048 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0.022 g