Turkey, Retail parts, Thigh, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

116

Fat

Fatty Acids, Total Trans

0.031 g

Fatty Acids, Total Saturated

0.782 g

Fatty Acids, Total Trans Monoenoic

0.024 g

Total Lipid (Fat)

3.69 g

Fatty Acids, Total Monounsaturated

0.749 g

Fatty Acids, Total Polyunsaturated

0.722 g

Fatty Acids, Total Trans Polyenoic

0.007 g

Cholesterol

78 mg

Sodium

75 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.6 g

Vitamins

Vitamin A, Iu

63 iu

Vitamin A, Rae

19 µg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.17 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.18 mg

Vitamin D (D2 + D3), International Units

20 iu

Vitamin B 6

0.482 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.03 g

Alcohol, Ethyl

0 g

Iron, Fe

1.42 mg

Magnesium, Mg

22 mg

Phosphorus, P

177 mg

Copper, Cu

0.083 mg

Manganese, Mn

0.006 mg

Retinol

19 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.059 mg

Riboflavin

0.307 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.254 g

Threonine

0.897 g

Methionine

0.575 g

Phenylalanine

0.746 g

Tyrosine

0.707 g

Alanine

1.24 g

Glutamic Acid

3.16 g

Glycine

0.962 g

Proline

0.995 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.022 g

Pufa 22:6 N 3 (Dha)

0.005 g

Sfa 22:0

0.006 g

Mufa 14:1

0.005 g

Mufa 16:1

0.084 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.007 g

Sfa 17:0

0.006 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0.001 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

0.621 g

Pufa 18:2 N 6 C,C

0.56 g

Mufa 22:1 C

0 g

Mufa 17:1

0.003 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.029 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.017 g

Water

75.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

269 mg

Zinc, Zn

2.95 mg

Selenium, Se

21.5 µg

Lutein + Zeaxanthin

6 µg

Niacin

6.18 mg

Pantothenic Acid

1.3 mg

Choline, Total

75.9 mg

Betaine

5.9 mg

Isoleucine

0.739 g

Leucine

1.7 g

Lysine

2.12 g

Cystine

0.197 g

Valine

0.776 g

Arginine

1.31 g

Histidine

0.631 g

Aspartic Acid

1.94 g

Serine

0.872 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.004 g

Sfa 16:0

0.495 g

Sfa 18:0

0.233 g

Sfa 20:0

0.003 g

Mufa 18:1

0.64 g

Pufa 18:2

0.57 g

Pufa 18:3

0.03 g

Pufa 20:4

0.08 g

Pufa 18:4

0 g

Mufa 20:1

0.011 g

Mufa 22:1

0.005 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.018 g

Tfa 22:1 T

0.005 g

Tfa 18:2 T Not Further Defined

0.007 g

Pufa 18:2 Cl As

0.003 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.084 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0.004 g

Pufa 20:3 N 6

0.004 g

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