Turkey, Retail parts, Wing, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

202

Fat

Fatty Acids, Total Trans

0.187 g

Fatty Acids, Total Saturated

3.55 g

Fatty Acids, Total Trans Monoenoic

0.145 g

Fatty Acids, Total Monounsaturated

4.64 g

Fatty Acids, Total Polyunsaturated

3.71 g

Fatty Acids, Total Trans Polyenoic

0.042 g

Total Lipid (Fat)

13.8 g

Cholesterol

84 mg

Sodium

67 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.05 g

Total Sugars

0.03 g

Protein

19.5 g

Vitamins

Vitamin A, Iu

100 iu

Vitamin A, Rae

30 µg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.91 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin D (D2 + D3), International Units

19 iu

Vitamin B 6

0.538 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.81 g

Starch

0.02 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.68 mg

Magnesium, Mg

17 mg

Phosphorus, P

139 mg

Copper, Cu

0.049 mg

Manganese, Mn

0.007 mg

Retinol

30 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.01 mg

Tocotrienol, Delta

0 mg

Thiamin

0.033 mg

Riboflavin

0.121 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.211 g

Threonine

0.766 g

Methionine

0.5 g

Phenylalanine

0.662 g

Tyrosine

0.603 g

Alanine

1.21 g

Glutamic Acid

2.78 g

Glycine

1.25 g

Proline

1.12 g

Hydroxyproline

0.276 g

Sfa 8:0

0.002 g

Sfa 12:0

0.045 g

Sfa 14:0

0.133 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.008 g

Mufa 14:1

0.021 g

Mufa 16:1

0.459 g

Pufa 20:5 N 3 (Epa)

0.005 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Sfa 17:0

0.034 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0.009 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

3.94 g

Pufa 18:2 N 6 C,C

3.27 g

Mufa 22:1 C

0.002 g

Mufa 17:1

0.02 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.203 g

Pufa 20:3 N 3

0.002 g

Pufa 22:4

0.018 g

Sucrose

0.03 g

Glucose

0 g

Maltose

0 g

Water

66.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Potassium, K

192 mg

Zinc, Zn

2.14 mg

Selenium, Se

18 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

5.61 mg

Pantothenic Acid

0.623 mg

Choline, Total

46.1 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Isoleucine

0.634 g

Leucine

1.47 g

Lysine

1.81 g

Cystine

0.179 g

Valine

0.695 g

Arginine

1.24 g

Histidine

0.543 g

Aspartic Acid

1.71 g

Serine

0.788 g

Sfa 4:0

0.001 g

Sfa 6:0

0 g

Sfa 10:0

0.008 g

Sfa 16:0

2.43 g

Sfa 18:0

0.851 g

Sfa 20:0

0.013 g

Mufa 18:1

4.07 g

Pufa 18:2

3.34 g

Pufa 18:3

0.21 g

Pufa 20:4

0.082 g

Pufa 18:4

0.001 g

Mufa 20:1

0.063 g

Mufa 22:1

0.004 g

Sfa 15:0

0.02 g

Tfa 18:1 T

0.134 g

Tfa 22:1 T

0.002 g

Tfa 18:2 T Not Further Defined

0.042 g

Pufa 18:2 Cl As

0.026 g

Pufa 20:2 N 6 C,C

0.021 g

Mufa 16:1 C

0.451 g

Pufa 18:3 N 6 C,C,C

0.007 g

Pufa 20:3

0.015 g

Pufa 20:3 N 6

0.013 g

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