Turkey roast, Boneless, Seasoned, Light and dark meat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

120

Fat

Total Lipid (Fat)

2.2 g

Fatty Acids, Total Monounsaturated

0.47 g

Fatty Acids, Total Polyunsaturated

0.64 g

Fatty Acids, Total Saturated

0.73 g

Cholesterol

53 mg

Sodium

678 mg

Carbohydrates

Carbohydrate, By Difference

6.4 g

Fiber, Total Dietary

0 g

Protein

17.6 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.38 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.35 µg

Minerals

Folate, Dfe

7 µg

Folic Acid

0 µg

Selenium, Se

26.5 µg

Retinol

0 µg

Water

70.4 g

Calcium, Ca

1 mg

Potassium, K

360 mg

Zinc, Zn

1.91 mg

Niacin

4.4 mg

Pantothenic Acid

0.733 mg

Isoleucine

0.915 g

Leucine

1.4 g

Lysine

1.66 g

Cystine

0.183 g

Valine

0.934 g

Arginine

1.23 g

Histidine

0.549 g

Aspartic Acid

1.71 g

Serine

0.782 g

Sfa 10:0

0 g

Sfa 16:0

0.37 g

Mufa 18:1

0.38 g

Pufa 18:2

0.49 g

Pufa 18:3

0.02 g

Pufa 20:4

0.09 g

Mufa 20:1

0.01 g

Mufa 22:1

0.01 g

Ash

3.4 g

Iron, Fe

2.1 mg

Magnesium, Mg

20 mg

Phosphorus, P

158 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.017 mg

Thiamin

0.04 mg

Riboflavin

0.12 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.2 g

Threonine

0.782 g

Methionine

0.509 g

Phenylalanine

0.698 g

Tyrosine

0.695 g

Alanine

1.09 g

Glutamic Acid

2.87 g

Glycine

0.872 g

Proline

0.731 g

Sfa 12:0

0.01 g

Sfa 14:0

0.01 g

Pufa 22:6 N 3 (Dha)

0.02 g

Mufa 16:1

0.07 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.01 g

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