Turkey, Skin, From retail parts, From dark meat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

380

Fat

Fatty Acids, Total Monounsaturated

14 g

Fatty Acids, Total Polyunsaturated

10.9 g

Fatty Acids, Total Trans Polyenoic

0.109 g

Total Lipid (Fat)

35.8 g

Fatty Acids, Total Trans

0.469 g

Fatty Acids, Total Saturated

10.2 g

Fatty Acids, Total Trans Monoenoic

0.36 g

Cholesterol

111 mg

Sodium

78 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

14.4 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin D (D2 + D3), International Units

30 iu

Vitamin B 6

0.114 mg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

263 iu

Vitamin A, Rae

79 µg

Vitamin D3 (Cholecalciferol)

0.7 µg

Vitamin D (D2 + D3)

0.7 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.95 µg

Vitamin K (Phylloquinone)

0 µg

Minerals

Isoleucine

0.259 g

Leucine

0.609 g

Lysine

0.748 g

Cystine

0.089 g

Valine

0.354 g

Arginine

0.898 g

Histidine

0.19 g

Aspartic Acid

0.814 g

Serine

0.414 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.015 g

Sfa 16:0

7.27 g

Sfa 18:0

2.26 g

Sfa 20:0

0.041 g

Mufa 18:1

12.1 g

Pufa 18:2

9.91 g

Pufa 18:3

0.702 g

Pufa 20:4

0.146 g

Pufa 18:4

0.004 g

Mufa 20:1

0.176 g

Mufa 22:1

0.02 g

Sfa 15:0

0.053 g

Tfa 18:1 T

0.317 g

Tfa 22:1 T

0.016 g

Tfa 18:2 T Not Further Defined

0.109 g

Pufa 18:2 Cl As

0.081 g

Pufa 20:2 N 6 C,C

0.054 g

Mufa 16:1 C

1.52 g

Pufa 18:3 N 6 C,C,C

0.021 g

Pufa 20:3

0.028 g

Pufa 20:3 N 6

0.023 g

Water

50.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

93 mg

Zinc, Zn

0.88 mg

Selenium, Se

11.2 µg

Lutein + Zeaxanthin

9 µg

Niacin

2.74 mg

Pantothenic Acid

0.59 mg

Choline, Total

40.7 mg

Betaine

2.5 mg

Tryptophan

0.055 g

Threonine

0.345 g

Methionine

0.195 g

Phenylalanine

0.339 g

Tyrosine

0.22 g

Alanine

0.964 g

Glutamic Acid

1.35 g

Glycine

2.03 g

Proline

1.34 g

Hydroxyproline

1.13 g

Sfa 8:0

0.002 g

Sfa 12:0

0.1 g

Sfa 14:0

0.359 g

Pufa 22:6 N 3 (Dha)

0.009 g

Sfa 22:0

0.017 g

Mufa 14:1

0.077 g

Mufa 16:1

1.55 g

Pufa 20:5 N 3 (Epa)

0.008 g

Pufa 22:5 N 3 (Dpa)

0.017 g

Sfa 17:0

0.091 g

Sfa 24:0

0.007 g

Tfa 16:1 T

0.027 g

Mufa 24:1 C

0.005 g

Mufa 18:1 C

11.7 g

Pufa 18:2 N 6 C,C

9.72 g

Mufa 22:1 C

0.004 g

Mufa 17:1

0.058 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.681 g

Pufa 20:3 N 3

0.005 g

Pufa 22:4

0.03 g

Ash

0.49 g

Alcohol, Ethyl

0 g

Iron, Fe

0.76 mg

Magnesium, Mg

7 mg

Phosphorus, P

80 mg

Copper, Cu

0.041 mg

Manganese, Mn

0.003 mg

Retinol

79 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.026 mg

Riboflavin

0.08 mg

Folate, Total

5 µg

Folate, Food

5 µg

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