Turkey, Stuffing, Mashed potatoes w/gravy, Assorted vegetables Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

128

Fat

Fatty Acids, Total Saturated

0.877 g

Fatty Acids, Total Monounsaturated

1.24 g

Fatty Acids, Total Polyunsaturated

1.09 g

Total Lipid (Fat)

3.89 g

Cholesterol

14 mg

Sodium

326 mg

Carbohydrates

Carbohydrate, By Difference

16.3 g

Total Sugars

4.82 g

Fiber, Total Dietary

1.3 g

Protein

6.97 g

Vitamins

Vitamin A, Rae

44 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

319 iu

Vitamin D (D2 + D3), International Units

2 iu

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin B 6

0.177 mg

Vitamin C, Total Ascorbic Acid

0.8 mg

Vitamin B 12

0.33 µg

Vitamin K (Phylloquinone)

11.5 µg

Minerals

Retinol

34 µg

Carotene, Beta

124 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.104 g

Threonine

0.271 g

Methionine

0.156 g

Phenylalanine

0.278 g

Tyrosine

0.179 g

Alanine

0.346 g

Glutamic Acid

1.3 g

Glycine

0.266 g

Proline

0.336 g

Lutein + Zeaxanthin

327 µg

Folate, Dfe

29 µg

Isoleucine

0.295 g

Leucine

0.509 g

Lysine

0.496 g

Cystine

0.093 g

Valine

0.323 g

Arginine

0.387 g

Histidine

0.196 g

Aspartic Acid

0.664 g

Serine

0.278 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Betaine

6.4 mg

Sfa 10:0

0.007 g

Sfa 16:0

0.572 g

Sfa 18:0

0.237 g

Sfa 20:0

0 g

Mufa 18:1

1.18 g

Pufa 18:2

0.965 g

Pufa 18:3

0.102 g

Pufa 20:4

0.02 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Calcium, Ca

27 mg

Potassium, K

230 mg

Zinc, Zn

0.48 mg

Selenium, Se

7.9 µg

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

1.02 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

3.06 mg

Pantothenic Acid

0.233 mg

Choline, Total

17.1 mg

Folic Acid

7 µg

Sucrose

2.11 g

Glucose

1.69 g

Maltose

0 g

Water

71.2 g

Caffeine

0 mg

Theobromine

0 mg

Copper, Cu

0.056 mg

Manganese, Mn

0.157 mg

Iron, Fe

0.79 mg

Magnesium, Mg

18 mg

Phosphorus, P

106 mg

Sfa 8:0

0 g

Sfa 12:0

0.01 g

Sfa 14:0

0.05 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.055 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Ash

1.66 g

Fructose

1.02 g

Lactose

0 g

Alcohol, Ethyl

0 g

Tocopherol, Delta

0.38 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.138 mg

Riboflavin

0.252 mg

Folate, Total

24 µg

Folate, Food

16 µg

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