Turkey thigh, Pre-basted, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
157

Fat

Fatty Acids, Total Saturated
2.65 g
Fatty Acids, Total Monounsaturated
2.53 g
Fatty Acids, Total Polyunsaturated
2.35 g
Total Lipid (Fat)
8.54 g
Cholesterol
62 mg
Sodium
437 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
18.8 g

Vitamins

Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.24 µg
Vitamin B 6
0.23 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
6 µg
Selenium, Se
27.9 µg
Retinol
0 µg
Iron, Fe
1.51 mg
Magnesium, Mg
17 mg
Phosphorus, P
171 mg
Copper, Cu
0.139 mg
Manganese, Mn
0.015 mg
Thiamin
0.083 mg
Riboflavin
0.255 mg
Folate, Total
6 µg
Folate, Food
6 µg
Tryptophan
0.21 g
Threonine
0.824 g
Methionine
0.532 g
Phenylalanine
0.737 g
Tyrosine
0.722 g
Alanine
1.18 g
Glutamic Acid
3.02 g
Glycine
1.06 g
Proline
0.838 g
Sfa 12:0
0.01 g
Sfa 14:0
0.06 g
Pufa 22:6 N 3 (Dha)
0.04 g
Mufa 16:1
0.4 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.03 g
Ash
2.06 g
Niacin
2.41 mg
Pantothenic Acid
0.812 mg
Isoleucine
0.954 g
Leucine
1.47 g
Lysine
1.73 g
Cystine
0.205 g
Valine
0.984 g
Arginine
1.32 g
Histidine
0.571 g
Aspartic Acid
1.81 g
Serine
0.83 g
Sfa 10:0
0 g
Sfa 16:0
1.55 g
Sfa 18:0
0.71 g
Mufa 18:1
2.06 g
Pufa 18:2
1.97 g
Pufa 18:3
0.1 g
Pufa 20:4
0.21 g
Mufa 20:1
0.02 g
Mufa 22:1
0.01 g
Water
70.6 g
Calcium, Ca
8 mg
Potassium, K
241 mg
Zinc, Zn
4.12 mg