Turkey, Whole, Meat and skin, With added solution Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

159

Fat

Fatty Acids, Total Monounsaturated

3.9 g

Fatty Acids, Total Polyunsaturated

3.5 g

Fatty Acids, Total Saturated

1.7 g

Fatty Acids, Total Trans

0.163 g

Fatty Acids, Total Trans Monoenoic

0.123 g

Fatty Acids, Total Trans Polyenoic

0.04 g

Total Lipid (Fat)

9.1 g

Cholesterol

70 mg

Sodium

180 mg

Carbohydrates

Carbohydrate, By Difference

0.15 g

Total Sugars

0.08 g

Fiber, Total Dietary

0 g

Protein

19 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.09 mg

Vitamin D (D2 + D3), International Units

15 iu

Vitamin B 6

0.54 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

78 iu

Vitamin A, Rae

23 µg

Vitamin D3 (Cholecalciferol)

0.4 µg

Vitamin D (D2 + D3)

0.4 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.16 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Sfa 10:0

0.004 g

Sfa 16:0

1.16 g

Sfa 18:0

0.416 g

Sfa 20:0

0.006 g

Mufa 18:1

3.44 g

Pufa 18:2

3.16 g

Pufa 18:3

0.194 g

Pufa 20:4

0.083 g

Sfa 15:0

0.01 g

Tfa 18:1 T

0.116 g

Tfa 18:2 T Not Further Defined

0.04 g

Pufa 18:2 Cl As

0.023 g

Pufa 20:2 N 6 C,C

0.021 g

Mufa 16:1 C

0.37 g

Pufa 18:3 N 6 C,C,C

0.006 g

Pufa 20:3

0.018 g

Mufa 20:1

0.052 g

Pufa 20:3 N 6

0.017 g

Sfa 12:0

0.023 g

Sfa 14:0

0.063 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.004 g

Mufa 14:1

0.017 g

Mufa 16:1

0.378 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.009 g

Sfa 17:0

0.017 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.007 g

Pufa 18:3 N 3 C,C,C (Ala)

0.188 g

Mufa 18:1 C

3.32 g

Pufa 18:2 N 6 C,C

3.1 g

Mufa 17:1

0.017 g

Pufa 22:4

0.02 g

Sucrose

0.08 g

Glucose

0 g

Maltose

0 g

Water

71.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

211 mg

Zinc, Zn

1.68 mg

Selenium, Se

20.2 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.02 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

7.25 mg

Pantothenic Acid

0.777 mg

Choline, Total

50.8 mg

Betaine

4 mg

Isoleucine

0.524 g

Leucine

1.27 g

Lysine

1.5 g

Cystine

0.175 g

Valine

0.598 g

Arginine

1.09 g

Histidine

0.492 g

Aspartic Acid

1.48 g

Serine

0.738 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Tfa 22:1 T

0 g

Pufa 18:4

0.001 g

Mufa 22:1

0.001 g

Ash

1.21 g

Starch

0.07 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Sfa 8:0

0.001 g

Mufa 24:1 C

0.002 g

Galactose

0 g

Iron, Fe

0.67 mg

Magnesium, Mg

21 mg

Phosphorus, P

195 mg

Copper, Cu

0.069 mg

Manganese, Mn

0.008 mg

Retinol

23 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.01 mg

Tocotrienol, Delta

0 mg

Thiamin

0.039 mg

Riboflavin

0.17 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.19 g

Threonine

0.659 g

Methionine

0.476 g

Phenylalanine

0.597 g

Tyrosine

0.537 g

Alanine

1.06 g

Glutamic Acid

2.5 g

Glycine

1.01 g

Proline

1.12 g

Hydroxyproline

0.27 g

Mufa 15:1

0 g

Mufa 22:1 C

0.001 g

Pufa 20:3 N 3

0.001 g

Back to Nutrition Facts