Turkey, Whole, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

115

Fat

Fatty Acids, Total Trans

0.007 g

Fatty Acids, Total Saturated

0.459 g

Fatty Acids, Total Trans Monoenoic

0.005 g

Fatty Acids, Total Monounsaturated

0.477 g

Fatty Acids, Total Polyunsaturated

0.411 g

Fatty Acids, Total Trans Polyenoic

0.002 g

Total Lipid (Fat)

1.93 g

Cholesterol

67 mg

Sodium

118 mg

Carbohydrates

Carbohydrate, By Difference

0.14 g

Fiber, Total Dietary

0 g

Total Sugars

0.07 g

Protein

22.6 g

Vitamins

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

30 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.24 µg

Vitamin E (Alpha Tocopherol)

0.09 mg

Vitamin D (D2 + D3), International Units

8 iu

Vitamin B 6

0.652 mg

Vitamin E, Added

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Minerals

Starch

0.07 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Folate, Food

7 µg

Tryptophan

0.241 g

Threonine

0.822 g

Methionine

0.592 g

Phenylalanine

0.73 g

Tyrosine

0.672 g

Alanine

1.22 g

Glutamic Acid

3.07 g

Glycine

0.966 g

Proline

1.22 g

Hydroxyproline

0.062 g

Sfa 8:0

0 g

Sfa 12:0

0.006 g

Sfa 14:0

0.013 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.001 g

Mufa 14:1

0.001 g

Mufa 16:1

0.043 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.003 g

Sfa 17:0

0.001 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

0.128 g

Pufa 18:2 N 6 C,C

0.111 g

Mufa 22:1 C

0 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.005 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.005 g

Ash

1.04 g

Galactose

0 g

Iron, Fe

0.86 mg

Magnesium, Mg

27 mg

Phosphorus, P

190 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.012 mg

Retinol

9 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.01 mg

Tocotrienol, Delta

0 mg

Thiamin

0.05 mg

Riboflavin

0.192 mg

Folate, Total

7 µg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

235 mg

Zinc, Zn

1.84 mg

Selenium, Se

22.6 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.02 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

8.1 mg

Pantothenic Acid

0.844 mg

Choline, Total

60.2 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Isoleucine

0.649 g

Leucine

1.57 g

Lysine

1.87 g

Cystine

0.214 g

Valine

0.724 g

Arginine

1.28 g

Histidine

0.614 g

Aspartic Acid

1.81 g

Serine

0.897 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

0.29 g

Sfa 18:0

0.135 g

Sfa 20:0

0.001 g

Mufa 18:1

0.422 g

Pufa 18:2

0.339 g

Pufa 18:3

0.017 g

Pufa 20:4

0.031 g

Pufa 18:4

0 g

Mufa 20:1

0.006 g

Mufa 22:1

0 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0.005 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.002 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.013 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

Sucrose

0.07 g

Glucose

0 g

Maltose

0 g

Water

75.4 g

Caffeine

0 mg

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