Turkey, Young hen, Skin only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

482

Fat

Fatty Acids, Total Monounsaturated

18.9 g

Fatty Acids, Total Polyunsaturated

10.2 g

Total Lipid (Fat)

44.4 g

Fatty Acids, Total Saturated

11.6 g

Cholesterol

106 mg

Sodium

44 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

19 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.07 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.24 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

4 µg

Selenium, Se

144 µg

Retinol

0 µg

Isoleucine

0.612 g

Leucine

1.12 g

Lysine

1.14 g

Cystine

0.317 g

Valine

0.801 g

Arginine

1.47 g

Histidine

0.365 g

Aspartic Acid

1.7 g

Serine

0.773 g

Sfa 10:0

0 g

Sfa 16:0

8.37 g

Sfa 18:0

2.21 g

Mufa 18:1

15.2 g

Pufa 18:2

9.2 g

Pufa 18:3

0.69 g

Pufa 20:4

0.12 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

2.8 mg

Pantothenic Acid

0.297 mg

Water

35.5 g

Calcium, Ca

32 mg

Potassium, K

155 mg

Zinc, Zn

2.06 mg

Ash

0.63 g

Iron, Fe

1.82 mg

Magnesium, Mg

15 mg

Phosphorus, P

133 mg

Copper, Cu

0.078 mg

Manganese, Mn

0.022 mg

Thiamin

0.021 mg

Riboflavin

0.133 mg

Folate, Total

4 µg

Folate, Food

4 µg

Tryptophan

0.152 g

Threonine

0.679 g

Methionine

0.381 g

Phenylalanine

0.642 g

Tyrosine

0.432 g

Alanine

1.54 g

Glutamic Acid

2.37 g

Glycine

3.04 g

Proline

1.78 g

Sfa 12:0

0 g

Sfa 14:0

0.34 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

3.28 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

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