Turnip greens, No salt added Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
19

Fat

Total Lipid (Fat)
0.3 g
Fatty Acids, Total Monounsaturated
0.02 g
Fatty Acids, Total Polyunsaturated
0.12 g
Fatty Acids, Total Saturated
0.07 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
29 mg

Carbohydrates

Total Sugars
0.42 g
Carbohydrate, By Difference
2.81 g
Fiber, Total Dietary
1.3 g
Protein
1.36 g

Vitamins

Vitamin E (Alpha Tocopherol)
1.47 mg
Vitamin K (Phylloquinone)
287 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.04 mg
Vitamin C, Total Ascorbic Acid
15.5 mg
Vitamin B 12
0 µg
Vitamin A, Rae
298 µg
Vitamin A, Iu
5950 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
6590 µg
Carotene, Beta
3570 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Ash
0.84 g
Choline, Total
0.3 mg
Folic Acid
0 µg
Manganese, Mn
0.263 mg
Retinol
0 µg
Water
94.7 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.002 g
Sfa 16:0
0.054 g
Sfa 18:0
0.01 g
Mufa 18:1
0.005 g
Pufa 18:2
0.036 g
Pufa 18:3
0.084 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
92 µg
Niacin
0.36 mg
Pantothenic Acid
0.214 mg
Calcium, Ca
118 mg
Potassium, K
141 mg
Zinc, Zn
0.23 mg
Folate, Food
92 µg
Thiamin
0.01 mg
Riboflavin
0.06 mg
Folate, Total
92 µg
Sfa 8:0
0.001 g
Sfa 12:0
0.002 g
Sfa 14:0
0.003 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.014 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Iron, Fe
1.51 mg
Magnesium, Mg
20 mg
Phosphorus, P
21 mg
Copper, Cu
0.083 mg
Selenium, Se
0.7 µg
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