Turnips Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
28

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.011 g
Total Lipid (Fat)
0.1 g
Fatty Acids, Total Monounsaturated
0.006 g
Fatty Acids, Total Polyunsaturated
0.053 g
Cholesterol
0 mg
Sodium
67 mg

Carbohydrates

Carbohydrate, By Difference
6.43 g
Fiber, Total Dietary
1.8 g
Total Sugars
3.8 g
Protein
0.9 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin C, Total Ascorbic Acid
21 mg
Vitamin B 12
0 µg
Vitamin B 6
0.09 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.03 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Food
15 µg
Folate, Dfe
15 µg
Choline, Total
11.1 mg
Retinol
0 µg
Iron, Fe
0.3 mg
Magnesium, Mg
11 mg
Phosphorus, P
27 mg
Ash
0.7 g
Thiamin
0.04 mg
Riboflavin
0.03 mg
Folate, Total
15 µg
Phytosterols
7 mg
Mufa 16:1
0.001 g
Copper, Cu
0.085 mg
Manganese, Mn
0.134 mg
Tryptophan
0.009 g
Threonine
0.025 g
Methionine
0.011 g
Phenylalanine
0.017 g
Tyrosine
0.013 g
Alanine
0.035 g
Glutamic Acid
0.13 g
Glycine
0.025 g
Proline
0.026 g
Water
91.9 g
Calcium, Ca
30 mg
Potassium, K
191 mg
Zinc, Zn
0.27 mg
Isoleucine
0.036 g
Leucine
0.033 g
Lysine
0.036 g
Cystine
0.005 g
Valine
0.03 g
Arginine
0.024 g
Histidine
0.014 g
Aspartic Acid
0.063 g
Serine
0.029 g
Niacin
0.4 mg
Pantothenic Acid
0.2 mg
Sfa 16:0
0.01 g
Sfa 18:0
0.001 g
Mufa 18:1
0.006 g
Pufa 18:2
0.012 g
Pufa 18:3
0.04 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Selenium, Se
0.7 µg
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