Turnover, Chicken- or turkey-, And vegetable-filled, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
168

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
2.76 g
Total Lipid (Fat)
5.51 g
Fatty Acids, Total Monounsaturated
1.41 g
Fatty Acids, Total Polyunsaturated
0.59 g
Cholesterol
16 mg
Sodium
276 mg

Carbohydrates

Fiber, Total Dietary
3.1 g
Carbohydrate, By Difference
21.7 g
Total Sugars
3.94 g
Protein
7.87 g

Vitamins

Vitamin A, Iu
222 iu
Vitamin A, Rae
40 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.14 µg
Vitamin K (Phylloquinone)
13.4 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.43 mg
Vitamin D (D2 + D3), International Units
3 iu
Vitamin B 6
0.231 mg
Vitamin E, Added
0 mg

Minerals

Ash
1.56 g
Alcohol, Ethyl
0 g
Iron, Fe
2.13 mg
Magnesium, Mg
31 mg
Phosphorus, P
161 mg
Copper, Cu
0.11 mg
Retinol
35 µg
Carotene, Beta
61 µg
Carotene, Alpha
3 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Thiamin
0.234 mg
Riboflavin
0.196 mg
Folate, Total
48 µg
Folate, Food
29 µg
Tryptophan
0.162 g
Threonine
0.409 g
Methionine
0.229 g
Phenylalanine
0.47 g
Tyrosine
0.369 g
Alanine
0.448 g
Glutamic Acid
2.25 g
Glycine
0.379 g
Proline
0.869 g
Hydroxyproline
0 g
Sfa 8:0
0.046 g
Sfa 12:0
0.131 g
Sfa 14:0
0.399 g
Pufa 22:6 N 3 (Dha)
0.001 g
Sfa 22:0
0.003 g
Mufa 14:1
0.036 g
Mufa 16:1
0.087 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 22:5 N 3 (Dpa)
0.003 g
Sfa 17:0
0.025 g
Sfa 24:0
0.001 g
Mufa 24:1 C
0 g
Mufa 17:1
0.007 g
Mufa 15:1
0 g
Pufa 22:4
0.003 g
Water
63.3 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
157 mg
Potassium, K
167 mg
Zinc, Zn
1.04 mg
Selenium, Se
18.9 µg
Lutein + Zeaxanthin
201 µg
Niacin
3.05 mg
Choline, Total
8.5 mg
Folic Acid
19 µg
Folate, Dfe
61 µg
Isoleucine
0.465 g
Leucine
0.803 g
Lysine
0.615 g
Cystine
0.125 g
Valine
0.531 g
Arginine
0.505 g
Histidine
0.299 g
Aspartic Acid
0.803 g
Serine
0.422 g
Sfa 4:0
0.086 g
Sfa 6:0
0.071 g
Sfa 10:0
0.11 g
Sfa 16:0
1.32 g
Sfa 18:0
0.517 g
Sfa 20:0
0.007 g
Mufa 18:1
1.26 g
Pufa 18:2
0.512 g
Pufa 18:3
0.044 g
Pufa 20:4
0.016 g
Pufa 18:4
0 g
Mufa 20:1
0.011 g
Mufa 22:1
0 g
Sfa 15:0
0.041 g
Pufa 20:2 N 6 C,C
0.002 g
Pufa 20:3
0.007 g
Sfa 13:0
0 g
Pufa 21:5
0 g