Turnover, Meat- and cheese-filled, Tomato-based sauce, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
215

Fat

Fatty Acids, Total Monounsaturated
1.68 g
Fatty Acids, Total Polyunsaturated
0.362 g
Total Lipid (Fat)
5.51 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
2.76 g
Cholesterol
20 mg
Sodium
378 mg

Carbohydrates

Carbohydrate, By Difference
31.9 g
Total Sugars
3.94 g
Fiber, Total Dietary
0.8 g
Protein
9.45 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.13 mg
Vitamin D (D2 + D3), International Units
5 iu
Vitamin B 6
0.109 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
158 iu
Vitamin A, Rae
37 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.58 µg
Vitamin K (Phylloquinone)
1.9 µg
Vitamin B 12, Added
0 µg

Minerals

Lutein + Zeaxanthin
32 µg
Niacin
2.71 mg
Choline, Total
20.7 mg
Folic Acid
45 µg
Folate, Dfe
90 µg
Sfa 4:0
0.09 g
Sfa 6:0
0.018 g
Sfa 10:0
0.045 g
Sfa 16:0
1.43 g
Sfa 18:0
0.639 g
Sfa 20:0
0.003 g
Mufa 18:1
1.53 g
Pufa 18:2
0.314 g
Pufa 18:3
0.039 g
Pufa 20:4
0.004 g
Pufa 18:4
0 g
Mufa 20:1
0.011 g
Mufa 22:1
0.005 g
Sfa 15:0
0.008 g
Pufa 20:2 N 6 C,C
0.006 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Water
51.2 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
197 mg
Potassium, K
117 mg
Zinc, Zn
1.51 mg
Selenium, Se
20.9 µg
Ash
1.92 g
Alcohol, Ethyl
0 g
Iron, Fe
2.13 mg
Magnesium, Mg
18 mg
Phosphorus, P
202 mg
Copper, Cu
0.077 mg
Retinol
34 µg
Carotene, Beta
24 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
3 µg
Lycopene
13 µg
Thiamin
0.312 mg
Riboflavin
0.298 mg
Folate, Total
58 µg
Folate, Food
13 µg
Sfa 8:0
0.02 g
Sfa 12:0
0.043 g
Sfa 14:0
0.34 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0.01 g
Mufa 16:1
0.126 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.019 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 22:4
0 g