Turtle, Green Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
89

Fat

Fatty Acids, Total Monounsaturated
0.088 g
Fatty Acids, Total Polyunsaturated
0.17 g
Total Lipid (Fat)
0.5 g
Fatty Acids, Total Saturated
0.127 g
Cholesterol
50 mg
Sodium
68 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
19.8 g

Vitamins

Vitamin K (Phylloquinone)
0.1 µg
Vitamin E (Alpha Tocopherol)
0.5 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.12 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
100 iu
Vitamin A, Rae
30 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Folate, Food
15 µg
Ash
1.2 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Niacin
1.1 mg
Choline, Total
65 mg
Calcium, Ca
118 mg
Potassium, K
230 mg
Zinc, Zn
1 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.09 g
Sfa 18:0
0.035 g
Mufa 18:1
0.073 g
Pufa 18:2
0.033 g
Pufa 18:3
0.017 g
Pufa 20:4
0.052 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
15 µg
Water
78.5 g
Thiamin
0.12 mg
Riboflavin
0.15 mg
Folate, Total
15 µg
Alcohol, Ethyl
0 g
Iron, Fe
1.4 mg
Magnesium, Mg
20 mg
Phosphorus, P
180 mg
Copper, Cu
0.25 mg
Retinol
30 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0.033 g
Mufa 16:1
0.015 g
Pufa 20:5 N 3 (Epa)
0.023 g
Pufa 22:5 N 3 (Dpa)
0.012 g
Selenium, Se
16.8 µg
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