Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
309

Fat

Fatty Acids, Total Monounsaturated
5.44 g
Fatty Acids, Total Polyunsaturated
2.42 g
Fatty Acids, Total Trans Polyenoic
0.009 g
Total Lipid (Fat)
9.34 g
Fatty Acids, Total Trans
0.019 g
Fatty Acids, Total Saturated
0.266 g
Fatty Acids, Total Trans Monoenoic
0.01 g
Cholesterol
Sodium
510 mg

Carbohydrates

Carbohydrate, By Difference
49.1 g
Total Sugars
9.81 g
Fiber, Total Dietary
4.9 g
Protein
7.25 g

Vitamins

Vitamin B 6
0.09 mg

Minerals

Calcium, Ca
60 mg
Potassium, K
123 mg
Zinc, Zn
0.58 mg
Niacin
1.41 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0 g
Sfa 18:0
0.162 g
Sfa 20:0
0.046 g
Mufa 18:1
4.84 g
Pufa 18:2
1.57 g
Pufa 18:3
0.835 g
Pufa 20:4
0.003 g
Pufa 18:4
0 g
Mufa 20:1
0.123 g
Mufa 22:1
0 g
Sfa 15:0
0.004 g
Tfa 18:1 T
0.01 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.009 g
Pufa 18:2 Cl As
0.005 g
Pufa 20:2 N 6 C,C
0.006 g
Mufa 16:1 C
0.028 g
Pufa 18:3 N 6 C,C,C
0.036 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Sucrose
0 g
Glucose
1.61 g
Maltose
6.81 g
Water
32.4 g
Ash
1.96 g
Starch
32.5 g
Fructose
1.39 g
Lactose
0 g
Galactose
0 g
Iron, Fe
0.76 mg
Magnesium, Mg
31 mg
Phosphorus, P
77 mg
Copper, Cu
0.074 mg
Manganese, Mn
0.505 mg
Thiamin
0.18 mg
Riboflavin
0.32 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.01 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.023 g
Mufa 14:1
0.002 g
Mufa 16:1
0.028 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.006 g
Sfa 24:0
0.015 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0.01 g
Mufa 18:1 C
4.83 g
Pufa 18:2 N 6 C,C
1.56 g
Mufa 22:1 C
0 g
Mufa 17:1
0.01 g
Mufa 15:1
0.428 g
Pufa 18:3 N 3 C,C,C (Ala)
0.799 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g