Van's, Gluten Free, Totally Original Waffles Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
248

Fat

Fatty Acids, Total Trans
0.01 g
Fatty Acids, Total Saturated
0.781 g
Fatty Acids, Total Trans Monoenoic
0.006 g
Total Lipid (Fat)
8.22 g
Fatty Acids, Total Monounsaturated
4.46 g
Fatty Acids, Total Polyunsaturated
2.38 g
Fatty Acids, Total Trans Polyenoic
0.004 g
Cholesterol
Sodium
508 mg

Carbohydrates

Carbohydrate, By Difference
40.5 g
Total Sugars
1.73 g
Protein
2.99 g

Vitamins

Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
7.3 µg
Vitamin K (Menaquinone 4)
0 µg
Vitamin B 6
0.067 mg

Minerals

Ash
2.04 g
Fructose
0.5 g
Lactose
0 g
Galactose
0 g
Iron, Fe
0.56 mg
Magnesium, Mg
31 mg
Phosphorus, P
345 mg
Copper, Cu
0.097 mg
Manganese, Mn
0.886 mg
Thiamin
0.083 mg
Riboflavin
0.04 mg
Folate, Total
8 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.013 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.013 g
Mufa 14:1
0 g
Mufa 16:1
0.014 g
Pufa 20:5 N 3 (Epa)
0.003 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.005 g
Sfa 24:0
0.015 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0.009 g
Mufa 18:1 C
4.33 g
Pufa 18:2 N 6 C,C
1.58 g
Mufa 22:1 C
0.002 g
Mufa 17:1
0.006 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.766 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g
Sucrose
0.79 g
Glucose
0.43 g
Maltose
0 g
Water
46.2 g
Calcium, Ca
48 mg
Sfa 4:0
0 g
Sfa 6:0
0.004 g
Sfa 10:0
0.013 g
Sfa 16:0
0.503 g
Sfa 18:0
0.17 g
Sfa 20:0
0.041 g
Mufa 18:1
4.33 g
Pufa 18:2
1.59 g
Pufa 18:3
0.77 g
Pufa 20:4
0.002 g
Pufa 18:4
0 g
Mufa 20:1
0.09 g
Mufa 22:1
0.002 g
Potassium, K
121 mg
Zinc, Zn
0.54 mg
Selenium, Se
0.4 µg
Niacin
1.8 mg
Pantothenic Acid
0.48 mg
Sfa 15:0
0.004 g
Tfa 18:1 T
0.006 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.004 g
Pufa 18:2 Cl As
0.005 g
Pufa 20:2 N 6 C,C
0.005 g
Mufa 16:1 C
0.014 g
Pufa 18:3 N 6 C,C,C
0.004 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
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