Veal, Breast, Plate half, Boneless, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

282

Fat

Total Lipid (Fat)

19 g

Fatty Acids, Total Monounsaturated

9.11 g

Fatty Acids, Total Polyunsaturated

1.22 g

Fatty Acids, Total Saturated

7.43 g

Cholesterol

112 mg

Sodium

64 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

25.9 g

Vitamins

Vitamin B 6

0.261 mg

Vitamin B 12

1.33 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

13 µg

Selenium, Se

10.6 µg

Water

54.8 g

Calcium, Ca

8 mg

Potassium, K

266 mg

Zinc, Zn

3.47 mg

Isoleucine

1.28 g

Leucine

2.06 g

Lysine

2.14 g

Cystine

0.294 g

Valine

1.43 g

Arginine

1.53 g

Histidine

0.941 g

Aspartic Acid

2.24 g

Serine

0.971 g

Sfa 16:0

4.31 g

Sfa 18:0

1.78 g

Mufa 18:1

7.87 g

Pufa 18:2

1.05 g

Pufa 18:3

0.061 g

Pufa 20:4

0.077 g

Mufa 20:1

0.076 g

Niacin

7.9 mg

Pantothenic Acid

1.03 mg

Ash

0.86 g

Iron, Fe

0.75 mg

Magnesium, Mg

19 mg

Phosphorus, P

186 mg

Copper, Cu

0.069 mg

Manganese, Mn

0.008 mg

Thiamin

0.053 mg

Riboflavin

0.296 mg

Folate, Total

13 µg

Folate, Food

13 µg

Tryptophan

0.262 g

Threonine

1.13 g

Methionine

0.606 g

Phenylalanine

1.04 g

Tyrosine

0.825 g

Alanine

1.54 g

Glutamic Acid

4.1 g

Glycine

1.33 g

Proline

1.08 g

Sfa 12:0

0.125 g

Sfa 14:0

1.11 g

Mufa 16:1

0.843 g

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